I need the recipe to No-Hunger Bread. I got it on naturalcures.com for free a couple of years ago and have bought several of Kevin's books but recently tried to find it on his site again and discovered that you have to have a paid subscription to his website now. I really cannot afford that and don't think that is fair either.
If anyone has this recipe, please send it to me, I need it for my husband a couple of friends.
Thank you and God bless,
Tanya
Disabled Operation Desert Storm Veteran
I agree with you about having to be a paid subscriber to get the recipes. My mom and I have one of Kevin's books and were really intrigued by the no hunger bread and went to get the recipe only to find we couldn't get it unless we had a paid subscription. Were you able to obtain the recipe? If so please send it to me!
I am looking for the NO-Hunger Bread Recipe also, being a supporter for Kevin I buy his books and even get books for my friends, I think we are the people who should be getting things like this recipe in the books we buy. Kevin writes about it in his book but did not give the recipe. I have had people send me their recipe they tried and I had tried alot of them all the ones I tried taste bad and I have spent to much money to try again, so if you find the real one please email me also and I will do the same for you. Thanks and good luck
Hi Jan~
I am new to this site and looking for the Hunza Bread recipe as well. There are several at the very beginning of this forum so now I am confused as to which one is the closest to the original. Did you ever find out? I am anxious to try it. Good Luck and let me know what you have found, if it tastes good and if you lost weight!!
Thanks!
Mimi
I would LOVE LOVE LOVE to have this recipe. I paid my subscription for this website and I searched for the recipe............could not find it..........so I unsubscribed due to this reason and also the website was having technical difficulties with the product section. I would love to rejoin if this recipe is posted. Have you rejoined the website? Have you heard if the NO-HUNGER BREAD recipe is published on the site?
Permalink Reply by Jan on October 2, 2008 at 7:26pm
Hello everyone,
I just wanted to show all of you the recipe that someone give to me on the no hunger bread. I have not tried this one but if you would like to try it hear goes.
Hi Jan, I actually wrote a post about it on the forum a couple of months ago, and I just found it and will copy and paste for you in case you might want to read it (sorry, I know it's a little long!):
Yes, I make it quite often and just love it! It comes out great, but maybe I just like the molasses and heavy/thick "brick-like" consistency? What I do, is I bake it VERY low, say about 150 or so for about 2 hours....take it out of the oven and rest it for a little bit, then put it back in for another hour or so. Everyone's oven is different. I take a toothpick and insert it in the very middle, and when it comes out mostly clean with little bits sticking to it, I then remove it. I've found the key is to NOT overbake. Better to have the middle one's too mushy and just not eat them, and have the rest more moist IMO. Let cool completely at room temp and then I cut it. It sits on my counter for weeks, up to 4 aprox, but usually finish eating it sooner. I love it! It's my "fast food". Good carb breakfast and energy booster/hunger curber. Tips I've found useful: ALWAYS bake in a glass pan, NO non-stick cooking spray. I actually do use butter to coat, and dust highly with organic buckwheat flour. I got creative once and used coconut oil. ICK ICK ICK. Never again. Olive oil is OK and I also put in more nutmeg and cinnamon than suggested. Tastes a bit more like gingerbread or holiday cookies. LOL. I eat it cake-style on a plate with a fork sometimes and it tastes yummy! I've also substituted 1/2 of the required oil with organic apple sauce a few times (but twice the amt of 1/2 the oil in applesauce), and it tasted good too, but doesn't age well-got moldy on counter after 1 week. My recipe does not use soy milk, any milk or eggs. I don't think the original recipe does from what I've heard, but there are many original recipes. Just personal taste I suppose. Wait, the REAL ORIGINAL recipe was just the whole grain flower and water, that's it. :) Baked on a hot stone in the sun.
Hi KQ-and fellow CC'ers. I've found my recipe box once again! Here is my Hunza Bread recipe I've been using for about 5 years. I like the fact there is no dairy or soy.
2 cups water (purified)
3 cups natural buckwheat flour
3/4 cup canol oil (I sometimes do 1/2 olive, whole olive, etc. NO coconut!)
3/4 cup unrefined natural sugar (in the raw, etc)
1 (8 oz.) cup honey
1 (8 oz.) cup molasses
1/4 cup powdered whey
1/2 tsp sea salt
1/2 tsp cinnamon (I use more, maybe 3/4 tsp or so)
1/2 tsp gound nutmeg (I also use a little more as well)
1 tsp non-aluminum baking powder
Preheat oven to 325.
Sift or blend all dry ingredients together first. I then add wet ingredients and slowly mix together, taking care to not over-mix.
Grease and flour glass baking dish (I think I use a 9 X 13). I bake at 325 or 300, for about an hour...then I remove from oven for 1/2 hour to 1 hr, then re-insert in a warmed oven about 150 degrees or so for another 2 hrs. I forget the exact details, but I put the baking directions on this post somewhere and I just have to go back and cut and paste. It's delish and great natural, "fast food". Sticks to the ribs and I just love the taste. I find it best to NOT overbake. Better to have the very center more "mushy" and almost un-eatable and have the rest more moist, then to overbake. It makes it brick-like! Enjoy!! Let me know if anyone tries it and how it comes out!
Cutting and pasting from page 2:
What I do, is I bake it VERY low, say about 150 or so for about 2 hours....take it out of the oven and rest it for a little bit, then put it back in for another hour or so. Everyone's oven is different. I take a toothpick and insert it in the very middle, and when it comes out mostly clean with little bits sticking to it, I then remove it. I've found the key is to NOT overbake. Better to have the middle one's too mushy and just not eat them, and have the rest more moist IMO. Let cool completely at room temp and then I cut it.
Have you noticed any benefit from eating this bread? Have you or any of your friends lost weight? Just wondering if this bread really does control hunger and help people lose weight............any info would greatly be appreciated!!!
ive read all the postings on the recipe for the hunza bread but havent seen any postings that ppl lost weight off it. has anyone actually lost weight eating only this bread?