No-Hunger Bread Recipe Needed

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Permalink Reply by Tanya Boozer on August 9, 2007 at 10:25pm

Thank you for the speedy response!
Do you know if this can be made in a bread machine?
Did you lose weight pretty easily on it?

Thanks again!

Blessings,
Tanya

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Permalink Reply by mimi on July 10, 2008 at 11:47am

I am new to the site and was interested in the bread recipe as well. How did it work for you? Did you try any variations to the recipe from "Inspired Works", or did you follow it exactly as shown? How was it as far as losing weight?
Thanks!
Mimi

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Permalink Reply by Favi on January 17, 2008 at 7:39am

new to this site just happened to see the Hunza Diet Bread, this does work. In my 20's had this book and lend it out never got it back and now that I see the receipt -- thanks will get back on this, need it now thank you for reminding me and giving the receipt.

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Permalink Reply by Inspired Works on August 9, 2007 at 11:10pm

here is my recipe that I got off of the Naturalcures website: I am a member and can go to all areas of the website:
• 4 cups of water
• 3.5 (three & one half) to 4 pounds of natural buckwheat or millet flour
• 1.5 (one & one half) cups of canola oil
• 1.5 (one & one half) cups of natural unrefined sugar
• 16 ounces of honey
• 16 ounces of molasses
• 4 ounces of powdered soya milk (half cup)
• 1 teaspoon sea salt
• 1 teaspoon cinnamon
• 1 teaspoon ground nutmeg
• 2 teaspoons baking powder (non aluminium)

Hunza Diet Bread has a taste that is very satisfying and chewy all on its own, but you may also add if required, apricots, raisins, chopped walnuts, almonds, sliced dates to the above ingredients. Mix ingredients. Grease and lightly flour cooking pan(s). Ideally use baking trays with about 1 inch high sides. Pour batter in pan(s) half an inch thick over the base. Bake at about 300 degrees Fahrenheit (150 C.) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90 degrees Fahrenheit (50 C). After it is cooled tip out and cut into approx 2 inch x 2 inch squares. Store it wrapped in cloth in a container.

You may need to repeat the baking depending on the size of your baking pan, and oven, until all the mixture has been used. Hunza Diet Bread is made from natural buckwheat or millet flour. It is rich in phosphorous, potassium, iron, calcium, manganese and other minerals, as nothing has been destroyed in the preparation from the wheat. Thus it contains the essential nourishment of the grain. This is why you must ONLY use natural buckwheat or millet flour to make your own Hunza Diet Bread..... Good luck and good health .. bon appetite!
Suggestions to lose weight with HUNZA DIET BREAD

There are many ways to do it. This is another benefit. It's flexible. Here are some typical plans. Each piece of bread is thinly spread with butter for a total of approximately 100 calories.
Plan A: Eat 1 piece every 5 hours of the 16 hours you're awake. That's 3 pieces which total 300 calories. This is the fastest way to lose weight I know of. It works faster than any high protein diet. Why? You have more energy and burn more calories. Second, the high fiber bread keeps your digestive system regular. Third, your body stays healthy. A healthy body means a properly functioning metabolic system.
Plan B: Really gorge yourself with the bread. Two pieces every four hours for a total of 8 pieces but only 800 calories. You'll feel full all day. In fact, I doubt many people could eat this much of the bread.
Plan C: Eat a piece in the morning for breakfast and a piece 3 hours before your dinner and you will eat a great deal less.
Plan D: Eat a piece of HUNZA DIET BREAD, 10 minutes before you eat your regular meal. When we do this we eat only a fraction, such as 1/4 of what we would normally eat. If we wait longer than 10 minutes we don't want to eat at all.
Plan E: Eat the bread at the end of meals that don't fill you up enough, such as low calorie meals. This is a perfect way to use the bread. You eat a low calorie meal, enjoy it, then eat a piece or two of bread to fill you up. Perfect! No suffering and no urge to snack.
Plan F: Alternate Plan A, B, C, D. We recommend an alternation of the plans, but some people who just want to get the weight off as soon as possible will use Plan A exclusively.
Bon A Petit
Inspired Works

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Permalink Reply by Tanya Boozer on August 9, 2007 at 11:31pm

Thank you very much, this is the recipe I remember making, slightly different than the other and probably more filling with the molasses and honey, I remember leaving the sugar out because it was sweet enough with the honey and molasses.

Thanks so much!

Do you know how long it has been a pay membership to use Kevin's site? Or why he started that? I figured if someone buys his books they should be able to ask questions for free. Do you know how to email him?

Thanks again and God bless,
Tanya

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Permalink Reply by Lucy on January 27, 2008 at 2:58pm

How kind of you to post this recipe. I have read other posts that say it's awful tasting. Did you find this to be true?
Also, how much does this make?. Are you sure it's the same recipe? It says in the book they use dry milk, dry honey & dry butter. Now I realize the ingredeints do not have to be dry but I see soy milk which I didn't see specified, and canola instead of butter. Could be these changes are why it might taste awful.

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Permalink Reply by Teresa on March 11, 2008 at 9:25am

Can you tell me what the "powdered soya milk" is and where to find it? This is the last ingredient for me to find. Thank you so much!

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Permalink Reply by Antoinette on September 5, 2008 at 9:31am

Thanks so much for this recipe. I've been searching for it. Thanks again, and God bless you!

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Permalink Reply by Mont on August 27, 2007 at 4:14pm

I just made this recipe and I would like to know if this bread can be frozen and thawed for later use? I haven't tried this bread yet as Its baking at this time, however it makes the house smell wonderful. I hpe to lose some weight on this approximately 20 lbs. Wish me LUCK!

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Permalink Reply by Lucy on January 27, 2008 at 2:59pm

When you finished this how much did it make? Did you think it tasted good? Most important, were you able to lose the weight you wanted?

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Permalink Reply by loly999 on August 27, 2007 at 5:29pm

Hi, I just entered this community looking for this recipe and saw you lead, it was great timing! Have you used it before? Did you lose weight?

Thank you,

Loly

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Permalink Reply by Sarah on August 27, 2007 at 10:58pm

Mont, you can freeze the bread. Kevin mentions that on his website. He said it will keep forever. I kept mine out at room temperature for I don't know how long and eventually put it in the freezer.

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