easy healthy recipes
anybody got someting good and easy to do
i just left a soup receipe on garlic forum
cheerz
i just left a soup receipe on garlic forum
cheerz
Replies to This Discussion
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Permalink Reply by Melissa Hoang on -
Great idea! I love tips like this. I feel like I'm always wondering what to make for dinner ;o)
This salad has become a staple in my world:
mixed greens
spinach
black beans
tomato
Organicville's sundried tomato & garlic vinaigrette (d'lish!)
You can pretty much add anything else you love like avocado or cucumbers. The beans make it quite filling. Enjoy!
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Permalink Reply by Kimberly on -
thanks mellisa. I'm going to have to check out that salad dressing. I love trying new flavors.
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Permalink Reply by Cayce H Cronk on -
Three things that work easy for me is soups, salads and more soups and salads! That's only because im on the Body Ecology Diet....things got harder. Having a BIG salad for lunch makes things easy for me along with keeping a BIG pot of soup in the fridge to pull out. I have Body Ecology Recipes if anyone is interested!
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Permalink Reply by RachelA on -
Cayce, I'd be very interested in your Body Ecology recipes if you feel like sharing and have the time! I will be reading the book starting next week, maybe this week....you've inspired me!!
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Permalink Reply by Cayce H Cronk on
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Rachel,
Sure....I would love to share some of them. They aren't the usual recipes but they are made to be quite medicinal to the body and use food combining principles and the alkaline/acidity principle. What are you interested in? I can share some really yummy soup recipes!
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Permalink Reply by RachelA on
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One of my favourites: Easy and very healthy!
Zucchini Pasta with Pesto Sauce
Finely shredded raw organic zucchini length-wise, mixed with homemade easy basil-pesto. Garnish with sundried (reconstituted) tomatoe julienne strips, or grape tomatoes. Dust with raw milk parmesan (optional). Bon appetite!
Found this recipe, courtesy of Leslie Bega if anyone's interested in an actual recipe to follow:
For the Pesto:
1 Cup of Walnuts (optional)
3 Cups of Basil
5 Cloves of Garlic
Dash of Celtic Sea Salt
1/3 Cup of Cold Pressed Organic Olive Oil (or more to liking)
(I also happen to put in a bunch of raw parmesan cheese)
In a food processor you want mix all of your ingredients. This will mix up quickly and if you need a little more fluid, you can add a bit more of the olive Oil.
For the Zucchini Angel Hair Pasta:
1/2 of a Large Zucchini
To do this, you need a Spiralizer which is a Spiral Slicer (can also use a food processor slicer, but it's much thicker). You simply slice the Zucchini in to a manageable size, about 1/3 of the Zucchini, and place it on the Spiralizer. You turn the crank on the top to turn the Zucchini into the Spiralizers blade and a thin pasta like stand will collect in the bottom chamber.
Once you have completed Spiralizing your Zucchini, place the Zucchini Pasta in a bowl and mix with your Pesto sauce.
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Permalink Reply by Mitzi Lovin' Life on -
Minty Mock Malt
1/2 English Cucumber
Juice of 1 grapefruit
1 avacado
1 cup raw spinach
1/2 can coconut milk
2-4 sprigs fresh mint leaves
14 ice cubes
BLEND on HIGH
optional: add water depending on consistency
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Permalink Reply by Mitzi Lovin' Life on
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This was served at a RAW convention I attended 4 years ago. It is delicious ..
BROCCOLI JEWELS by Brooke Peterson
2 heads of broccoli – flower parts
6 cloves of garlic, chopped
1 red bell pepper, diced
Use “s” blade of food processor & pulse broccoli and garlic to “dime” size.
Hand chop bell pepper and add to mixture.
Dressing:
Juice of one lemon or lime
½ c extra virgin olive oil
¼ c liquid braggs
Toss and serve
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Permalink Reply by Dot Warner on -
Uh oh! I would stay away from the Braggs liquid aminos. It basically does the same thing to you as MSG. Check out www.msgmyth.com Not good. I would use a tamari or shoyu sauce instead. Or just omit and add some sea salt.
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