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OK ladies, has anyone discovered anything (organic) for hot flashes? I stopped having them while I was on the protocol, but now that I am in the, " in between" period I have started having them again. I am forty-six years young, but I started having flashes about three years ago. My doc put me on an HRT, but when I dd the protocol I stopped taking the pill. I have been taking the inliven for approx. two weeks(two times/day). What else? HELP! Mindi

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There is a product that I use called "plus" by mannatech - It works. Come see me if you would like more info. It is a plant sterol and contols hormones. It's main ingredient is Wild yam. I tell ya it works. If I forget to take it I am flasing like crazy. Come join the menapause group I started!

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OK Christine, so where do I find this product? I sure hope it will work for me. I can not stand these hot flashes. Thanks for your reply and input. Mindi

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If you pm me with your address I will send you a sample to see if they work for you.

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Hi Christine, I am sorry to be so uninformed, but what is pm? I really want to know about the plus product, and to possiblibly get a sample. Do you distribute it? Mindi

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I took a garlic supplement each day. 1 week later I forgot I even had them.

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Hi Mindi,
You can check out these remedies for hot flashes. Read the whole articles and also the ingredient information. If you feel you can do your own research as well. I m sure your going to find the treatments very effective.

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I don't know of anything but if you find something I would like to know. I use the Vildot patch. I stopped during phase 2 which I am in the middle of. I am having a few.

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Try natural progesterone cream

May also look into being iodine deficient or having too much estrogen.

Black cohosh is estrogenic as is soy.

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I have had a total hystr. should i take progestine? how does iodine deficient play into hot flashes?

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Thanks for the info. What did you have to do to get the hormones? I would like more details.

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my girl friend is 26 and is getting ready to ha total hystarectamy sorry bad speller. but she is having hot flashes like crazy and im trying to get her to trust the organic and natural way to treat things so if any of you ladies coulc help me out id apricate it.thank you

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I did some research on hot flashes and found bee pollen as a possible remedy, also the herb black cohosh and dong quai.

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