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Just curious to see if there were any raw, vegans on the forums! I just watched a documentary on this lifestyle last night and was very much intrigued! I have so many questions! Im not sure if I could live a completely true, raw vegan lifestyle but would like to start implementing some of these ideas into my diet. I know it must take alot of discipline, etc. How do you do it?

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Good for you ..Keep up the good work and good luck on your raw food journey!

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scottieshfem,

Thanks for the encouragement! Im on my way....it's just gonna take time!

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i'm transitioning to raw and would like to be at 100% but fall short when i end up eating the family cooked meal. can you suggest any of your favorite raw recipe books? i've used some from websites but always lose my print out or the kids doodle on it...etc thanks for the inspiration!

happy trails!
lisa

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will do pronto. by the way, i spoke w/u earlier regarding my new born daughter's eczema. it's gone now ! i introduced juicing fruits & vegetables into her formula. now i've been using it in her foods. ( i came across one of dr. jensen books who stated that infants should have cholorophyll. that inspired me.

i'm doing this on the fly and need more guidance. can u reccomend a reference on nutritional anaylsis on raw foods? i want to ensure i'm hitting the vitamins, minerals, etc necessary for my children.

r u @ 100% raw now? just curious.

toast to ya.. vibrant health! thank you

lisa

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Im about 50% raw right now....need to work my way back up!

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me too! let's get to 70% by let's say 9/19. i'm buying a mandoline & a spirolee online to cut down on time right now. that seems to be my issue. my other issue is the late snacking.... i'm just gonna have to keep busy.

let's go partner. tag your it!

talk to ya in a few days!

lisa

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lisa,

I think I can manage 70% for a while. I'll start my green smoothies again and that should boost me back to the top. You're on partner!

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