what can I eat
I started the weight loss cure last week, good results so far. It is not clear to me, can I put oinions, tomatoes,cucumbers or enything else on my salad besides apple cider vineger and spices? How important is it to not mix vegetables?
Replies to This Discussion
-
Permalink Reply by sharon king on -
i dont see why not.as long as you dont put all the bad dressings
-
Permalink Reply by Mindi Pittman on
-
In Dr. Simeons manuscript and KT's book it says not to mix your veggies. I did not make salads by mixing veggies, I just ate the lettuce (alone). Mindi
-
Permalink Reply by Linda on -
Sharon, You cannot mix vegetables or you won't lose weight. You can season with celery, onions, garlic, or any kind of spice. Tomatoes and cucumber can't be mixed. the first time I went on p2 i tried mixing and gained weight. I'm sure its diiferent for everyone though. I'm getting ready to start in the next couple of days on my second batch of hcg. I did order a recipe book on line that has lots of good recipes that has helped me alot...she explains it in detail on the recipes. Her e-mail is musiclovertammy@yahoo.com the book is 39.95 but it makes the diet a lot easier, anyway it did for me. Hope it helps you. Let me know how your doing.
-
Permalink Reply by Steve Thomas on -
When you feel like eating something off of the diet plan, get out your before pictures and compare them to what you see in the mirror now. I still keep my fat picture handy, it can help curb cravings.
© 2009 Created by naturalcures
