Fire Roasted Vegetarian Chili
Dice the below vegetables however you like them, minced, diced, large pieces, whatever! Use more or less, dependent on personal taste.
* 3 Large peppers (green, red, yellow)
* 1 large onion
* 3 large carrots
* 3 garlic cloves
Heat about a cup of extra virgin olive oil in a large pot…sautee chopped garlic, onion, red, green and yellow peppers, diced carrots and celery.
Start your water for your rice or whole wheat pasta at this point if you want to serve with it.
Add a few whole chili peppers, sliced jalapeño peppers, and some fire roasted green chilies (from the can) – also optional; sliced black olives.
I try to use as much organic as I can find, but I have yet to find the green chilies in the organic version…so, I keep them in for the taste.
After vegetables are just soft, stir in the following:
* 1 large can of organic fire roasted diced tomatoes
* 1 large can of organic whole peeled tomatoes, broken up
* 1 teaspoon Chili Powder
* 1 teaspoon Ground Cumin
* 1 teaspoon sea salt (to taste)
* ½ teaspoon black pepper
* Hot pepper (2 shakes of hot pepper flakes or cayenne if you don’t use the chili peppers or jalapeno peppers above)
Simmer on low heat for about 20 minutes, then add the following and simmer for 15 minutes:
* 1 can black beans (with juices)
* 1 can white navy beans (with juices)
* 1 can pink beans (with juices)
* 1 can red beans (with juices)
Of course dry beans are preferable, but if not possible due to time restraints, use the canned. Can double the beans if you love beans!
OPTIONAL: add a small bag of frozen or canned organic sweet corn and let simmer another fifteen minutes or so. Serve over organic rice if you like…with organic sour cream and shredded cheddar as toppings.
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