vitamin e or coral calcium
i was just wondering i any body out there takes vitamin e or coral calcium and what brand do u take and also am i wasting my money by taking tem
Replies to This Discussion
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Permalink Reply by christine on -
Yes, Cod liver oil is full of vit e. Get the garden of life brand, that is the one that my ND recommends.
Not sure I would take coral calcium, it is a rock and not really made for our bodies. Greens are a much better way to get calcium, Either in whole food supplement or FOOD.
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Permalink Reply by christine on
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No i use flax seed oil due to the cancer factor and coconut oil due to the fungal factor and the Cod for vit d and vit e and vit A.
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Permalink Reply by christine on
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I like the research that i have found about flax and cancer and yes I take a tablespoon of coconut oil daily. it was hard at first but i can do it now no problem.
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Permalink Reply by Kathi Kirschner on -
Christine:
My sister started the coconut oil and then had her blood work done and her cholesterol levels were up! Coincidence? She thinks it was the coconut oil. Ever heard of this?
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Permalink Reply by cliff mungavin on -
didnt kevin t say that its impossible to get enough calcium and vitamin e in the foods u eat and that everybody is in need of more i take both coal calcium and vitamine that he recommends in his book
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Permalink Reply by treesha on -
There's nothing like the real thing (food) to get all of our needed nutrients ---- Since I don't have enough faith in the food in today's marketplace to supply me with everything I may need, I supplement, also!!!
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Permalink Reply by christine on
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Yes he did, I supplement also but i choose to take a Whole food supplement and not rocks. Just my choice, I think it is better used by the body.
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Permalink Reply by Gabe on -
I take vit E from carlson labs. It is very good and a complete E. Recommended by Kevin. It really is miraculous. You will get stronger blood pumping thru your body I have noticed. I also take New Chapters vit E wholefood supp. form but it is expensive. Coral calcium is awsome. Read Robert Barefoots book Calcium factor and you will understand why it is so good. I really feel a lot better since starting on it. My saliva PH has gone up to 7.5 and above occasionally which gets massive more amounts of oxygen in your blood. Cant recomend any brands yet but make sure it has magnesium from coral calcium w trace minerals from Okinowa japan says Kevin and Barefoot.
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Permalink Reply by lonewolf on -
Could you please tell me where I can purchase carlson labs vitamin E or new chapters vitamin E?
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Permalink Reply by treesha on
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Coral Calcium -- Our bodies' digestive systems are not developed for assimilating a "rock" formation of any minerals! In fact, studies indicate that only around 10% of them are absorb-able. This is why I think it is best to get from foods or wholefoods supplementation.
Vit. E -- I also believe that if you are going to take a supplement of a vitamin, it should not be taken in a form of an "isolate" because of the need for all the components associated with it to do the best job! -- also a wholefood supplement. Some vitamins need other compounds for balance and what better way then in a food form??!!
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