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My sister was told to take SOY supplements for menopause. Does anybody have any experience with these? Are they safe? I thought soy was found to be harmful (maybe not in this form)?

Thanks!

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Any form of soy that has been broken down is harmful
Gina

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That's what I thought as well, but she said that it helps her night sweats. If she stops taking it, they come back.

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Maybe something else in the supplements? I was just reading about soy in Dr. Mercola's new book, and he was saying that soy has never been proven to help with menopause symptoms. Soy is very harmful!

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Kathi, Check out the reply by christine about a product that helped her with hot flashes and night sweats on the group called "Menapause", under the discussion "Sleep...I need SLEEP".

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Thanks, Renee. Probably InLiven?

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Thanks, I will ask Christine. I was looking at bioidentical hormones like in Suzanne Somers wonderful book "Ageless" that someone told me about - was it you??? That is a good book.

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can't find it!!!

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Click on your Groups tab and type Menapause in the Search Groups field. In the View All list click on the discussion "Sleep...I need SLEEP".

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Thanks, Renee! It was spelled wrong. I typed it right in the search bar and came up with nothing. Then I retyped it the way you typed--it wrong, by the way :) and it came up!

I will check it out. Anyone out there looking, it is spelled in the groups as "menapause".

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I have read a lot on lecithin extracted from soy. It is very good stuff according to most nutrition authors. I am guessing it needs to be organic and non GMO to be any good these day.

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Yes, when given to farm animals. oops I mis-spoke, thats if they are not GMO.

Fermented soy is supposed to be ok for humans, but it also depends on the source.

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Make sure it's organic, fermented and NON GMO!

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