weight loss cure
HI i have been reading up in the weight loss cure and my ? is how can a person afford to buy the organic food? I also was wonddering if this would be a good diet for me, i'm 128 lbs but i do have a fat issue around my abdomen and my face is chuby since i had my son 5 yrs ago, other than that i am pretty petit and tiny.
Replies to This Discussion
-
Permalink Reply by TimG on -
"... is how can a person afford to buy the organic food?"
Kim:
Simple: Menu planning is the key.
What you want to do is plan simple menus. For example, an evening of spinach spaghetti and organic sauce doesn't cost all that much more than the processed stuff. I always put together a couple of salad dinners in my weekly menu. Broiled chicken breast and steamed carrots (pour some honey on top of the carrots!!). If you keep the menus simple, and try not to go extravagant, eating organic becomes pretty affordable.
Eventually, you'll be able to phase out the processed conventional foods, a little at a time, until the conversion is complete (spices take the longest time to switch over).
© 2009 Created by naturalcures
