I have twins, a boy and a girl. They eat organic fruits and veggies. I do give them a little dairy with yogart each day. They are vegetarian for now. Our doctor said that their iron has been low and keeps trying to get us to add meat to their diet & or iron fortified foods. I don't think this is the only way. Does any one have this issue with their children? Know what foods to give them that are extreamly high in iron?? Any information? I had low iron my whole life. It does have genetic components. But my doctor is giving me the impression that I am harming my children by not giving them these foods to boost their iron faster. ARG! They say it will impair their ability to learn and brain function.
Tags: anemia, iron, low, toddlers
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