Weight Loss

I'm reading KT's books about the Simeon protocol. I'm not ready to start a cleanse ,yet because I don't have access to the ones he recommends as well, I am due to get more dental work done soon and would rather be done with that because am concerned the freeze from the needle before dental work will only cause more toxins. However, I have started to eat mainly organic and only drink bottled Evian water as well as changed to organic toothpaste, shampoo and soap as well as moisturizing lotions, and found that I am experiencing a lot more energy already, not so much tiredness and depression. I am wondering if I will be able to lose weight by the organic diet I'm on which is low fat, or if I won't be able to lose weight without the cleanses as well as all the other things he recommends, the HCG. I am hungry a lot sometimes since I've cut out most non organic foods, could it be becaue I need the candida and colon cleases, etc?