I just want to say HI to everybody.I'm new to everything ,KT book ,organic food etc.It looks like i finally found the cure to end my 17 year old battle with diets.I hope I found what I was looking for all those years.I'm about to start 1st step of the protocol and i'm very afraid .I will need help and after reading discussions I feel like I can get that from you guys.It already feels good to be a new member of community
Welcome. We are here if you need us. I didnt do the protocol. But I have recently lost 45lbs. I would be glad to share with you my experience and what helped me. Hope you find what you need here. Many healthy blessings to you.