Eating More Greens
Hello everyone. I'm new to the site and I'm just trying to make some new friends. Please read my profile if you want to learn a little more about me and my beliefs. Anyway I'm just curious to see who out there is eating their greens? I know a lot of people have a hard time eating their veggies as much as they should be. Many people might not know that there are things out there to supplement eating actual raw veggies. Does anyone know about drinking "greens"? I'm sure some of you have seen wheatgrass shots at your local gym or health food store, but there are even more powerful superfood green drinks out there. Everyone should be including this in their daily diet everyday for optimum health. If you want to talk more on this subject feel free to contact me.
Replies to This Discussion
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Permalink Reply by Cayce H Cronk on -
Marilyn,
Im using the powdered wheat grass! Is the frozen better than the powdered? Im wanting to invest in a hand crank so I can start sprouting some fresh wheat grass when I can. Sprouting is something I haven't really gotten BIG into yet!
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Permalink Reply by PlzChuckle on
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Cayce, I just PLAIN don't know which is better.
BEST CHOICE - homegrown, organic, juiced just picked. That's my goal too ... until then, I'm doing the best I know to do.
In MOST cases, processed frozen foods are picked fresh, processed and frozen immediately. Enzyems live through this process. That's why I went with the frozen one.
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Permalink Reply by Cayce H Cronk on
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Marilyn,
I really want to master the sprouting thing. My next goal is to buy a dehydrator and then after that is to master sprouting. I feel like a dehydrator is a VERY much needed appliance around my home for making things I can keep for days on end. I did get my distiller and am loving it BTW! That was a HUGE investment for me. Slowly but surely! I've seen the frozen wheat grass juice at the health food store...which is cheaper than the powdered!
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I should have my dehydrator before summer's end! *happy dance*
On my site, look in the water group for Dr Gabriel Cousens video about reconstituting distilled water. He has some GREAT ideas.
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Permalink Reply by Cayce H Cronk on
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Marilyn,
Thanks....I'll take a look at that video tomorrow! Im hoping to have my dehydrator atleast by the end of October! I promised my son I would get my brother to build him a swingset so that's a promise that must be kept but once I get that done....the next big purchase is the dehydrator. Which one are you getting BTW? I want an eight tray excalibur! Then my vitamix is on the list after that!
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Permalink Reply by MARINA on
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I have bought a Superfood Nutritional Supplement for my 10 year old. I mixed this powder with apples and mandarins. He drank this for many months.
It has Spirulina Blue-Green Algae, Chlorella, Alfalfa Grass, Barley Grass, Wheat Grass, Purple Dulse Seaweed, Beet Root, Spinach Leaf, Rose Hips, Orange Peel and Lemon Peel in a base of NON-active Saccharomyces Cerevisiae Nutritional Yeast.
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