Good smooties recepies request.

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Permalink Reply by Karen on September 22, 2009 at 2:56am

Anyone else on the kefir smoothies?
Raw milk from grass fed cows, fermented with kefir grains, frozen rasberries (just for the convenience, would get them fresh if I could) and a big dollop of raw honey first thing in the morning. Keeps me going until lunch time. Delicious.

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Permalink Reply by Jolly on September 22, 2009 at 7:17am

Sounds great!!

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Permalink Reply by Mimosatree on September 22, 2009 at 2:29pm

You might want to visit this site: http://www.squidoo.com/smoothies

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Permalink Reply by myeyesRwideopen on September 29, 2009 at 5:59am

Have you tried almond milk or coconut milk (it does have any coconut taste) avaiable at the health food store? Here is a really good website for smoothies recipes...it is TropicalTraditions.com. I love their recipes and products. I am a HUGE fan of them! Check it out!

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Permalink Reply by Karen on October 12, 2009 at 12:16am

What about kefir coconut smoothies??? May be moving to where I won't be able to get my milk raw anymore and was wondering if anyone had made kefir coconut using canned coconut milk?

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