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We have done the Master Cleanse for 10 days. It is one of the best cleansing we have done. Easy maybe because we did it together me and my husband. I had my bottle with me everywhere and when I was thinking of food I was drinking. We have meet a lots of people who does the master cleanse every year because they enjoy it. Good luck ! Nanoo

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I havent done the fast/cleanse yet, but I asked the same question to a friend that did and he said his energy was soaring towards the end of it(about 7 or 8 days). From everything I read I think the beginning is the tough part where you stir up the toxins and you will feel real acidic and weak. I want to do it soon, but Im traveling right now and want to do it when I have more of a home base. I will report back throughout the cleanse when I do it.

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Hello All,
I am back at this again. Today is my 1st day. I attempted this cleanse back in January, I lasted 6 days BUT I cheated a bit in doing so. I still lost about 2 pounds which was amazing to me. This time a am going for GUSTO and going to follow it thru.

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can i drink reg spring water with out the lemon when on the diet or does it have to always be the lemon drink and do u put the weight bck on and lose mainly muscle im thinking or starting the diet but i only need to loser ten pounds im not very over weight dont wana lose muscle any suggestions will be awesome thanks ppl

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Hello Albright,
To answer your question- You have to drink the lemon drink, that is actually the purpose of the cleanse. It is really a cleanse so all you lose is waste and toxins. If you follow the cleanse as directed and break it as directed the weight will stay off so long as you don't start eating bad again right afterwards. If you only need to lose 10 lbs then I would totally recommened this cleanse. Good Luck to you and I hope I have answered you question.

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thanks jessica im totally gona do the cleanse just let me get this right so during the ten days i am not supposed to drink any water plain everything is the leamon mix is that right

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I am sorry I must have read it wrong. While on the diet you CAN drink as much water as you want.

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thanks again jessica you prob didnt read it wrong i just have hard time typing and wording things right so they can be understood lol ur bf is lucky women in ohio are not into organic foods ppl think im weird lol say im not eating real food

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Aww, thanks. Wow, and its them not eating REAL food. People kill me with their ignorance and closed minds. Life is too short to be unhealthy and sick. Lets live it up!!!

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