PMS Symptoms
Hello everyone!
Does anyone know of any natural cures for PMS? My daughter suffers almost every month and the doctors advice is to put her on birth control and I do not want that! Thanks!
Does anyone know of any natural cures for PMS? My daughter suffers almost every month and the doctors advice is to put her on birth control and I do not want that! Thanks!
Replies to This Discussion
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Permalink Reply by Jessica on -
Oatmeal is very helpful. I was once cramping so bad I was in tears when I went to look up natural remedies. Almost as soon as I ate a bowl of oatmeal I felt tons better. Eating almonds daily is supposed to help as well.
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Permalink Reply by Heather on -
can you give me some info on this please? I would like to try this out!
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Permalink Reply by Triniwoman on -
Oatmeal stops cramps???? Really???
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Permalink Reply by Jessica on
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Works for me. I just tried to find the website I read about it on, but can't find it for anything. Bananas and ginger root tea are supposed to help as well.
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Permalink Reply by Triniwoman on
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Jessica, tell me exactly how you take it. Is it as soon as the cramping starts, before or what?
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Permalink Reply by Jessica on
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Well, the first time I tried it I was already heavy into cramps. My husband wanted to take me to the hospital because I was in so much pain. I refused and got online to try and find some help. I made instant oatmeal because I didn't have the strength to make whole oats and I needed something QUICK. It started working about 5 minutes, or less, after I ate them. Now I try to eat organic oatmeal most mornings. If it is getting close to that time of month I make sure to eat them daily.
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Permalink Reply by Enid on -
MENSTRUATION:
Chronic pains and profuse menstruation has afflicted women for centuries. The cider vinegar therapy certainly regulates and normalizes profuse bleeding. The dosage should be as normal i.e. two teaspoons of cider vinegar in a glassful of water three times a day. The diet should also be taken into consideration, as a high animal protein diet together with wheat products will cause considerable pain when the periods begin. In other words moderation should be used if one is partaking of these foods. However, meat, poultry, fish and wheat should be completely eliminated from the diet, together with the other unnatural foods of which man is so prone. A noticeable improvement will be experienced when the diet is kept to the fresh raw fruits and fresh salads, together with the apple cider vinegar therapy. Also plenty of water should be taken whilst menstruating, as this helps in a speedy elimination.
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Permalink Reply by SteveSega - Free HCG Coach on -
My wife, Sandy, had PMS pain for over 15 years, and it went away in less than 20 days on a raw food diet. Raw fruits, vegetables and coffee enemas cure basically anything.
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Permalink Reply by Heather on
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what exactly are considered wheat products? like bread and crackers? pasta? stuff I love right?
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Permalink Reply by KnowNow on -
I found that a lot of PMS systems can be attributed to a lack of magnesium and calcium. I would suggest trying some of the following:
Bonemeal
Dolomite
Coral Calcium
and/or a good magnesium supplement
Other things that help are iodine, BComplex (make sure it has adequate B1, Biotin and B6), vitamin K.
One to two tablespoons of Blackstrapped mollasses per day can also be very helpful, green smoothes (contains calcium, iron, vitamin k, plus many other good minerals, etc).
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