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I heard Aloe Vera could be very beneficial.
What are the specific benefits and does anybody know the best way to consume/take Aloe Vera.

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Aloe vera is very high in allantoin. Excellent for cellular regrowth. Used medicinally for burns and wounds. Speeds up the healing process. Internally it is good at cleansing and soothing internal organs.

I slice a leaf of it from the garden, let it drain in a glass- yellow, bitter, bile, residue will drain out - for 20 min. Rinse and then cut into 1 inch chunks and add to your drinking water. It will help neutralise toxins and clean the water as well. One leaf can last a few refills. Generally after a week or two, get another leaf.

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Awesome !!! thanks for your advise.

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Use the gel inside the leaf topically for almost any skin disorders, including but not limited to burns, rashes, flakyness.

I love Aloe Vera as a topical miracle :)

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