How much do you take?

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Permalink Reply by Linda on October 2, 2007 at 8:34pm

Hi Larry.... The usual mentioned daily amount is 2 tablespoons a day...
There are a lot of ways to mix it... With juice, with apple juice, grape juice etc.. In your salad... There is a really good mix that is beneficial as well as not bad tasting and that is 2 Tbs ACV and 1 TBS honey... (usually have to heat the honey a bit..) I have done this then added it to my bottle of water... Not bad at all.. However, I am one who can just drink it down straight.. It doesn't bother me..

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Permalink Reply by Denise Wintheiser on October 2, 2007 at 11:56pm

I drink it straight or mix it with honey as well. Kinda funny seeing a truck driver take a bottle and get a swig off the bottle, while driving. hehehe

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Permalink Reply by Linda on October 5, 2007 at 7:15pm

Denise... that is funny... I do it too but I am not in a truck out in public.. Still, grabbing it off the counter and taking a swig can look funny to visitors... (smile)... I also like the ACV - honey mix..

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Permalink Reply by sexy wahine on July 21, 2008 at 3:15pm

Thanks for info on how much to consume.
I have no problem just grabin that bottle & taking a swig............straight

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Permalink Reply by Alma on July 20, 2009 at 11:51am

I too take it straight, I take a shot of ACV whenever I'm having sinus/allergy issues, there are days I can take several shots through the day and by shot I mean about an ounce -- like a shot glass. I do follow with water and honey.

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