Anxiety
Hello everyone i am new to this group i too have suffered with depression and was on meds for it but had to be taken off the meds for health reasons but praise god i am healed from depression..i do suffer with anxiety though i take meds for that what i was wondering is was there somthing natural to take so i can get off the perscribed med i am on i have been on it some time and going off is scary because i know i will have withdrawl from it because it is a addictive drug..thanks for any help you may give me i am open to all opions..
thanks and god bless you all
sherry
thanks and god bless you all
sherry
Replies to This Discussion
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Permalink Reply by Noody on -
Hello Everyone,
I also have suffered from anxiety. But I would like to suggest a couple of things that has worked well for me. I take 5Htp supplements, Omega 3. Vitamin B complex, Multivitamins, Vitamin D and I drink a tea in the am and pm. Tea's I drink are chamomile and relaxing by triple leaf tea. I also strongly recommend you log on to Midwest center for depression and anxiety program by Lucinda Bassett. I Thank God for this lady and her program. Because of her I've been off my medication. I also recommend to read When Panic Attacks by David Burns, MD. I strongly recommend these thing and I will a sure you a better controlled life. I'm a living testimony to these products. I've suffered with anxiety attacks for 61/2 yrs. and i never thought that i would get rid of them. I really thought i was losing it. but, thru God mercy I've done well with the program. Its costly. Its about 300.00 to get but u can make a payment plan with them. But its 300.00 worth while. Trust me. Thank you and I hope u do as i say. if you cant afford the program get her book its called Panic to power by Lucinda Bassett. With the other book i mentioned.
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