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I have a couple of articles covering the basic how to formulate the basics for ingestion and household/bathroom uses.
I have not seen anything on shelf life or care of the product to ensure its efficacy.
These are a few of the things I want to know - is there an a to z somewhere? It seems the info is a little scattered and needs to be in the book someone already wrote that I don't know about just yet?

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if you are looking for more info h2o2 try ed mccabe oxygen therapies. i have gone on regimens of ingesting diluted food grade h2o2 over 3 four month regimens and my asthma improved,ulsers went away,hemroids went away,. caution do not rush and do as they say in books. it will happen. sometimes 3,6,9,12 months. i am not a dr.i just kno wyhat works for me. hope this helps

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Thomas, I've been ingesting foodgrade h202 for about 2 months now and up to 8 drops of thirty-five percent in 8 ounces of water upon rising each morning (closest I can get to an empty stomach except when fasting). I have noticed no improvements from ingesting yet, still hve hemorrhoid but is not aggravated, still have slightly swollen prostate but not inflamed or infected (thank god). I also take nasal mist h2o2 which has really improved the number of deep breaths I am able to get in a day. I think the mist is excellent. I make it by adding 2 to 4 drops of three percent h2o2 in an empty clean nasal mist bottle filled wth distilled water. Started with one drop and after a week or so added a drop. Same with ingesting, I started with one drop of the thirty-five percent in 8oz, and gradually increased the dose. What I found is the ingesting process is each time its increased, it is slightly uncomfortable to adjust.

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hi william; im not a dr but ikno what works for me. ed mccabes book has dilution done with oz. rather than drops. i like oz because i can make a batch a gallon at a time and refriderate, and drink nightly w/out mixing nightly w/drops. on nasal mist i didnt have your formula and i mixed 1/2 and1/2 3% and distilled water. boy about took my head off. it burned bad. i worked on formula until it didnt burn so bad. previous to doing this my sinus dripped bad for years. it stopped running and i could breath thru my nose better. my asthma improved. some people are different on how long it takes to get improvements. some say arthritis can go away in 9 to 12 months. i dont kno this for fact. i do kno its better for body to hav something natural goin into your body is better than chemicals that hav side effects.on the issue w/discomfort stay a little longer on regime and dont add drop till a later time.

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Thanks Tom. Yes the oz method sounds easier to keep up with. I found a website that has some good info on H2O2 and preparations, glad you didn't experience anything worse with your nasal experiment. I made one batch with one drop of thirty-five percent to one nasal mist container of distilled and it is STRONG, definitely not recommended for first go of H2O2!

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U R welcome William. hope everything goes well

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The book called "One-Minute Cure" Is a great new read that talks about internal H202 use.

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HOW TO MAKE 15oz of 3% PEROXIDE FROM 35% PEROXIDE

1.) Determine the dilution ratio from 35% to 3 % is 35 divided by 3 = 11.7
So ratio is 11.7 to 1.
2.) Now determine the amount of 35% in ounces portion of the 15oz desired total
Divide 15 by 11.7 = approximately 1.3, so then 15 – 1.3 = 13.7, so the solution is 13.7oz of distilled water + 1.3oz of 35% peroxide yields 15oz of 3% peroxide.
3.) To confirm, multiply 1.3 by 0.35 = 0.455 (e.g. 35 percent of 1.3oz is 0.455oz)
a. This means that 0.455oz is equivalent full strength or 100% peroxide.
b. Now divide 0.455 by 15 to determine the percentage of the strength of this quantity of peroxide in a total of 15oz solution, the answer is 0.0303
c. Multiply by 100 gives you the percent. 3.03%
4.) The formula is then, 13.7oz of distilled water + 1.3oz 35% peroxide yields 15 ounces of 3% hydrogen-peroxide.

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The nasal mist, 1 drop of 35% in a nasal mist container (about 300 drops), i use 2 drops 35% to 300 drops distilled water but started with 2 drops of 3% to 300 drops, gradually increased to 4 drops, 6 drops, then increased to 1 drop of 35% and stay at 2 drops 35% now.

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hi to everyone. ive had trouble finding people who drink the 35%stuff like..hardcore way. I am. i got my 1st blood results yesterday. i had previous blood results before going on h2os treatment. i went all the way up to 20 drops 3 times a day..but found it hard to go beyond that. then i tried stabilising myself there for a while and my discipline became rather ad-hoc. then started bringing drops down like everyother day and only twice a day. im looking forward to restarting all over again for i am greatly impressed by mu blood results. my CD4 count has gone up to 370, which the highest ive had in over 10 years!! that is i beleive that my defenses are up because they are no longer being attacked by viruses etc..and now have a chance to multiply, finaly!! yeepee..what can i say. this is a happy cookie here looking out from the other side of the tunnel. sideFX? none.

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Great Job Helena, It is nice to hear about others doing well on H202. Bathing in 1/2 cup of H202 is my preference for getting the H202 into my systems. I feel 10 years younger and will continue bathing in H202 for the rest of my life.

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