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Low impact alkalizing aerobic exercising significantly decreased the acidic chemical imbalances that can lead to heart dis-ease and stroke in postmenopausal women according to a study in the spring... Continue
Tagged: dr robert o young, exercise, low impact exersice, menopause
Started by Marilyn Apr 16
Couch potatoes who complain they are tired all the time have an easy solution -- low impact exercise. Regular, low-intensity workouts such as a leisurely stroll can boost energy levels by 20 perc... Continue
Started by Marilyn Mar 23
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