MSG-Hidden names

Hidden Names & Symptoms of MSG Poisoning

Foods ALWAYS contain MSG when these words are on the label:

MSG,Gelatin,Calcium Caseinate,
Monosodium Glutamate, Hydrolized Vegetable Protein, Textured Protein
Monopotassium Glutamate Hydrolized Plant Protein Yeast Extract,Glutamate, Autolyzed Plant Protein,Yeast ,Food or Nutrient, Glutamic Acid , Sodium Caseinate, Autolyzed Yeast

Foods made with the following products often contain MSG

Annatto Flavoring Seasonings (Most assume this means salt pepper or spices & herbs which it sometimes is) Protein fortified anything
Anything enriched or vitamin enriched Flowing Agents Protein Fortified Milk
Barley Malt Gums Reaction Flavours
Bouillon Lipolyzed butter fat Rice or Brown Rice, Syrup
Broth Low or No Fat items Soy Protein
Caramel Flavoring (coloring) Malt Extract or Flavoring Soy Protein Isolate or Concentrate
Carrageenan Malted Barley (flavour) Soy Sauce or Extract
Citric Acid (when processed from corn) Maltodextrin Spice
Corn syrup and corn syrup solids (partly depends upon process used) Milk Powder Stock
Cornstarch Modified Food Starch Ultra-pasteurized anything
Dough Conditioners Natural Chicken Wheat
Dry Milk Solids Pectin Whey Protein Isolate or Concentrate
Fermented anything Protease Whey Protein or Whey
Flavours & Flavouring Protease enzymes Yeast Nutrients

The book, Battling the MSG Myth, will simplify your life by giving in depth facts about these hidden substances and the common foods in which they are found. Find tips on label reading, shopping, and cooking. Enjoy good eating by learning how to avoid all the common foods and supplements that contain MSG, aspartame, L-cysteine, and sulfites. Learn how to substitute healthy alternative products that can be found in most supermarkets.
Have you been tested for, suffer from, and found little relief from any of the following conditions?

1. Severe headache

12. Shortness of breath, chest pains, asthma 23. Slowed speech
2. Nausea, diarrhea, vomiting 13. Swelling, pain, or numbness of hands, feet, jaw 24. Chronic bronchitis-like symptoms, allergy reactions, dry cough, hoarseness or sore throat
3. Irregular heart beat or blood pressure, racing heart 14. Pain in joints or bones 25. Heavy, weak feeling in arms and legs
4. Depression or mood change, bipolar, SAD 15. Flushing or tingling in face, chest, pressure behind eyes 26. Irritable bowel or colitis
5. Abdominal pain, cramps, bloating, colitis, IBS 16. Gagging reflex or difficulty swallowing 27. Attention deficit disorder, anxiety attacks, rage, panic attacks
6. Balance problems, dizziness, or seizures, mini-strokes 17. Hyperactivity, behavioral problems 28. Neurological disorders such as Alzheimer's, fibromyalgia, MS, Parkinson's
7. Tenderness in localized areas, neck, back etc. 18. Chronic post nasal drip 29. Pressure behind eyes or on head, neck, shoulders


8 Sleep disorders 19. Skin rash, itching, hives 30. ADD, ADHD, Rage Disorders
9. Blurred vision or difficulty breathing

20. Bloated face, dark circles under strained eyes 31. Asthma
10. Chronic fatigue or sleepiness 21. Extreme thirst or dry mouth 32. Weight problems, obesity, hypoglycemia
11. Excessive perspiring or shuddering and chills 22. Difficulty concentrating and poor memory

If any of these conditions plague you, you may be a victim of the myth that monosodium glutamate (MSG) is a safe food additive. The truth is that the average person eats much more glutamate than what is considered to be a safe and normal amount in the typical American diet. MSG is in everything from crackers and soda pop to vitamins and toothpaste.