I fell off the wagon!

After an exhausting road trip, I binged on foods that were definitely not on the diet. I continued to do so for two more days. Many of my symptons returned including acne - agh! Its so amazing how my flare-ups are so obviously linked to eating foods that feed the candida. Yesterday, I got back on the wagon eating akaline forming veggies, red pototaoes, cultured veggies and apple cider vinegar. I already feel better! But the cravings for sugar are still there. Also, I know that coffee is definitely not on the diet, but I have continued to drink coffee throughout this whole process. I'm going to really put more effort into drinking hot tea instead. Spring is approaching, and my desire for hot coffee usually decreases anyway. Wish me well as I jump back on the road to recovery! Thanks everyone.