I too take it straight, I take a shot of ACV whenever I'm having sinus/allergy issues, there are days I can take several shots through the day and by shot I mean about an ounce -- like a shot glass. I do follow with water and honey.
A place to share for all those interested in eating raw foods for greater health, well-being, longevity, weight loss and general yumminess ;)
All interest-levels welcome, from the newbie to the long-term 100% raw foodie...
I completely agree with Nvota1. I use it daily. I take a shot of it and chance with water, also a spoonful of honey. It's helped my sinus/headache/allergies as well as my husband. My husband HAD been taking claritin daily and now after taking ACV ...
Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 600 informative and educational videos in there. Lots of good stuff in there.
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Hometown:
Lincoln, NE
About Me:
I'm 51 years old and want to know more about natural cures and healthier living.
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any by Sylvia Browne
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