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Anna
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Velashape

Started May. 7, 2008

Lasting Results?

Replied Apr. 1, 2008

 

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I cant be fat any longer.
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Anna

Day 2

I had to take the shot. I did't in upper part of left leg. I was so scared I didnt sleep all night it was ok I got really sick as soon as put the hcg in. Iam ok i think it will get better with time. Today 130.4

Posted on November 13, 2007 at 9:49am —

Anna

first day

So today 11/12/07 had my first shot done by the Doc. It was ok my leg was tight all day but nothing change. I eat out all day fatty food like the book said and I drink all the teas. I also walked 8.5 miles.

Posted on November 12, 2007 at 9:30am —

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At 4:07pm on April 3, 2008, Janeth said…
Thanks for your help Ana ! i'm going to try it !!! Hopefully it helps

Have a great day !
At 4:02pm on April 1, 2008, ScottG said…
On phase 3 you really have to watch your carb intake. You need to keep your carbohydrate intake below 20 grams for those 3 weeks on phase 3, or even lower. I know Kevin says you can eat 2 organic apples a day on phase 3 but 1 can easily take you to almost 20 grams of carbs. So its best to not eat any carbs at all on phase 3. Almost like Adkins. Do a search here on phase 3 eating there are a few post with what other have done to keep the weight down.

Also, I don't know if you saw my comment on one of the photos, but most of my weight came off just eating what God would tell me to eat. I only lost about 30 pounds on this and I didn't use hcg but the Almased protein powder that Kevin says can be used instead.
At 1:50pm on November 11, 2007, Paula Bolton said…
Hi Anna,
I definately wouldn't say I know THAT much. LOL. Are you asking about taking HCG just one time a week? From all the research I have done, I would believe that you have to take it as directed in the protocol, since it has to build up in your system. I don't know about the vitamins with it, but since one phase 2 you don't take any suppliments, my guess would be no. Just a guess though, I'm no expert by any means! :) Sorry I can't help you more!
At 6:36pm on November 10, 2007, Anna said…
Thank you
 
 
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