I had to take the shot. I did't in upper part of left leg. I was so scared I didnt sleep all night it was ok I got really sick as soon as put the hcg in. Iam ok i think it will get better with time. Today 130.4
Posted on November 13, 2007 at 9:49am —
So today 11/12/07 had my first shot done by the Doc. It was ok my leg was tight all day but nothing change. I eat out all day fatty food like the book said and I drink all the teas. I also walked 8.5 miles.
Posted on November 12, 2007 at 9:30am —
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Have a great day !
Also, I don't know if you saw my comment on one of the photos, but most of my weight came off just eating what God would tell me to eat. I only lost about 30 pounds on this and I didn't use hcg but the Almased protein powder that Kevin says can be used instead.
I definately wouldn't say I know THAT much. LOL. Are you asking about taking HCG just one time a week? From all the research I have done, I would believe that you have to take it as directed in the protocol, since it has to build up in your system. I don't know about the vitamins with it, but since one phase 2 you don't take any suppliments, my guess would be no. Just a guess though, I'm no expert by any means! :) Sorry I can't help you more!