You can also find kimche already made at health food stores! That is cultured veggies. I have a hard time finding time to make them so I buy the kimche, try to drink the Kombucha when I can and make cultured coconut water, pudding. Im on a fast ri...
if the cake had dairy in it, i bet you did feel horrible. When I first went vegan, I cheated with some brownie containing dairy and got so sick. I never cheat anymore.
Thanks Brook---I'll probably go on and get the cultured veggies this week then....and hold off on other things (fish oil, almond milk, greens powder and kefir). All of those things for sure add up!
The kombucha--is that the tea they sell at whole ...
I don't know that you have to spend too much money, but eating cultured veggies would definitely help. I have been juicing greens mixed with a green apple, and it gets me in an alkaline condition pretty quickly. Also, I drink the Kombucha drinks -...
So after doing BED for almost a year now, I have fallen off the wagon for the past month.Although I follow it at my home, I tend to go out often since getting over a major heartbreak. Any advice for how to jump back in --the most beneficial way? I...
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Atlanta, GA
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I like nature walks, arts and crafts, dancing, ukuleles, singing loudly, theatre, talks on front porches, and laughing.
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Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 700 informative and educational videos in there. Lots of good stuff.
Hi brook, It sounds like you are on the right track. The number one thing that I would recommend for anyone is just to see health as a priority and really dig deep to see if there is some honest truth out there. I think that we are swimming in a sea of misinformation right now. I don't think you are radical but compared to many others out there you may be seen as just that. How do you think I look to all of my "normal" family members if I only eat raw organic fruit?
Thanks. I will take time to gather the ingredients and look for recipes. I'm not sure about the cultured veggies in my town, but I guess Whole Foods in a place to start. I think I mostly need to mentally prepare for change as well. Feeling good and eliminating sugar craving is my ultimate goal. Namaste!
MyHotComments The putty tat is dancing because it came to my site and got healthy. You can too, just click on my name or picture and it will take you to my page so you can rebuild your body, one cell at a time. GOD BLESS