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Connie, read up on "omega 3 + natural cures" ... see if you find your feelings there.
Our brains are 60% fats. If we have a good-oils deficiency, he can cause us many mental and emotional problems.
I supplement daily with 3 different unrefined, cold-pressed organic plant oils: omega rich flax seed oil or Udo's Choice 3-6-9 (I switch between these 2 each time I buy a new bottle) ... coconut oil ... liquid soybean lecithin.
readReadREAD or find a natural practitioner to guide you.
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Have a wonderful day!
Connie, read up on "omega 3 + natural cures" ... see if you find your feelings there.
Our brains are 60% fats. If we have a good-oils deficiency, he can cause us many mental and emotional problems.
I supplement daily with 3 different unrefined, cold-pressed organic plant oils: omega rich flax seed oil or Udo's Choice 3-6-9 (I switch between these 2 each time I buy a new bottle) ... coconut oil ... liquid soybean lecithin.
readReadREAD or find a natural practitioner to guide you.
I live in Canada. Is that a problem for ordering the organic products