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Happy New Year.
I hope to see a lot of you in Scottsdale.
Now that the holiday eating is over I hope a good program of eating will begin. We will be introducing some outstanding new products that I have worked with for many years. I hope these products will be part of your everyday program for better health.
Some basics for the New Year:
1. Eat "good foods"..by now all of you must know what is good and not so good.
2. Exercise..no excuses. Find something you…
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Posted on January 1st, 2008 at 11:59pm —
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Blueberries
These amazing berries are on anyone's list of super foods. Recent research shows that they're brain food -- feeding blueberries to rats actually slows their age-related mental decline. Blueberries contain pterostilbene, a plant compound recently shown to have cholesterol-lowering properties. Their ORAC value (antioxidant ratin…
Posted on October 5th, 2007 at 3:08pm —
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I have a herniated disc (between L4 & L5), a herniated belly-button that isn't a surgical issue yet (but 2 out of 3 of the men in my family have had corrective surgery, wrist problems that don't have a name but the doctor's coded it as DeQuervain's Tendosinivitus - ALL my tendons have scaring and surgery made it WORSE, Dysthymic Disorder (ICD # 300.4 in the DSM 4), and I can't find even HALF the stuff Trudeau was talking about - such as those meal replacement/supplement pills. My knees are starting to go, I think my ankles will be right behind, and my neck sometimes hurts.
I took some St. John's Wort with hyperin and became tired, paranoid, and all my joints became inflamed.
I have severely limited resources and don't know where to go or what to do. Where do I buy Candida Cleanse and Heavy Metal Cleanse, etc. - what brands can I TRUST?
Oh, yeah - and I'm poor.
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