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FLMOM
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P4 Weight gain
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Started this discussion. Last reply by Charisse Lane Mar 11.
Veggies
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Started this discussion. Last reply by Terrie Sep. 29, 2008.
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steak helps you lose weight so I believe it works at any point. Also, 1200 calories is awfully low unless that's your resting metabolic rate and you don't exercise.
If you body is starving, you will gain weight as it attempts to survive. The ques...
I guess more specifically, would it work to do the apple-steak thing from Phase 3 in Phase 4?
What's so strange is I've been eating the right food for years in moderate quanitites and steadily gaining weight. I ate organic foods, about 1200 calories, a good balance of pro, carb, fat. The whole point of me doing HCG was to change my metabol...
Don't cut back on food. Eat the right food.
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- Mother of two and always running around. I live in Niceville, Yes Niceville! I have two young children 4 & 1. I just went back to school(full time) and Work at a resort.
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Comment Wall (26 comments)
- At 12:20am on June 28, 2009,
Gene said…
- Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 600 informative and educational videos in there. Lots of good stuff in there.
Enjoy your day! G
- At 12:45pm on May 13, 2009,
Darla Anderson said…
- Yep, I need to get back down to the 140s again. I'll probably have to order another vial, as I don't think this one will take me down as low as I want to go. Good for you!
- At 1:57pm on May 12, 2009,
Darla Anderson said…
- How are you doing maintaining your weight?
- At 7:34am on November 3, 2008,
Linda W said… - Hey, Jessica, thanks for the compliment about pix. I see you got Terrie to help, so glad.
- At 9:01pm on November 2, 2008,
Terrie said…
- Hi Jessica,
Were you asking how many injections you would get out of 5000 IU's of HCG if you were injecting 200 IU's daily? With that measure, you would get 25 injections, and another 5000 IU's of HCG would yield the same amount of injections for you if you were still using 200 IU's per day; and so on.
If you were asking how long it would last after it is mixed and kept refrigerated, it should be sixty days, but I only mixed 5000 IU's at a time, just to be on the safe side.
Maybe I could break it down for you like this:
1000 IU's of HCG=5 injections of 200 IU's of HCG.
2000 IU's of HCG=10 injections of 200 IU's of HCG.
3000 IU's of HCG=15 injections of 200 IU's of HCG.
4000 IU's of HCG=20 injections of 200 IU's of HCG.
5000 IU's of HCG=25 injections of 200 IU's of HCG.
- At 5:27pm on November 2, 2008,
Lynne said… - Hi, FLMOM--I'm Lynne, the one that Linda was talking about. Unfortunately, I cannot assist you with the mixing for that amount as I buy 2000IU ampoules and mix every eight days. Try grammasmitty! She is very knowledgeable.
- At 4:34pm on November 2, 2008,
- Oh, and I forgot to tell you that if it were me personally, I'd stick with taking 200 IU's of HCG instead of 175 IU's of it. It's not that big of a deal, and much easier to keep straight. Especially if phase one was not followed that well. Oh, well, just my opinion for what it is worth. Have a great day!! And good luck!
- At 3:59pm on November 2, 2008,
- Hi Jessica,
Just so you will know this, a ml (mililiter) is the same thing as a cc. So, 1ml=1cc. My bacteriostatic water comes in ml's, not in iu's. Check your bottle, see how it reads. You said your water came in iu's.
Mixing for 200 IU's to inject from 5000 IU's of HCG will yield exactly 25 injections, at 200 IU's of HCG each. That would certainly be enough for a 21 day protocol. The amount of bac. water you will need for 5,000 IU's of HCG is 5 cc's of bac. water. It breaks down to 1 cc of bac. water for every 1,000 IU's of HCG. 200 IU's will come to exactly the number 20 on a 50 unit insulin syringe. You will have to make sure you look at your syringes to see if they are the 50 unit size.
A lot of people order from drugdelivery because it is guaranteed to be delivered to you. They will re-ship it at no charge if it does not reach you. I did talk to one lady that said they sent her the wrong bottle of liquid; and had she not spoken to her doctor about it, the injection would have been lethal. It was not bacteriostatic water that had been sent with her order but some other type liquid.
A lot of people order from anabolicpharma. I can't remember the exact email for them, but if you punch in, google those names, you will get to them. Anyway, I don't know about the directions on youtube, but there are different mixing directions and it does not necessarily mean they are incorrect. Some people use a lot more water, especially in light of the fact they are using much longer needles and injecting into the muscle.
But what matters is the amount of HCG you are injecting; not the amount of water.
Anyway, I have always used the 5,000 IU's of HCG. It's easier and simpler, and you don't have a lot of wasted HCG if you are doing the 21 day protocol. After mixing, I just store it in the refrigerator and withdraw from it on a daily basis. Of course it is mixed and stored in the same small umber bottle, and then capped. You can pick a couple of them up at any health food store. They are less than two dollars a piece. After the HCG is mixed up, I just take the insulin syringe and needle and put it inside the bottle and withdraw the right amount of HCG into the syringe. Voila, it's done. Don't stick the whole syringe into your bottle of HCG, you don't want to contaminate the HCG if that's possible, but just make sure you stick only the needle into the HCG to withdraw it up into your insulin syringe.
I hope I am not confusing you; if I am, let me know. I'll help you all I can if you need it.
- At 2:03pm on November 2, 2008,
Linda W said…
- Jessica, I don't order the 5000 IUs of hcg. I get the 2000 IUs. Do you know who Lynne is on this site? Lynnette Swans I think is her full name. I think she uses 5000 and is so willing to share her knowledge. Can you give her a try? If you can't find her I will tell her about you and she will find you. Let me know.
That's awesome how you're maintaining on p3. Keep it up!!!!!
- At 11:43pm on November 1, 2008,
- Sorry, I forgot to tell you that 3,500 IU's of HCG is not enough to do a 21 day protocol. 3,500 IU's of HCG will only mix up enough for 17 injections if she is using 200 IU's of HCG per day.
Remember, if using 200 IU's of HCG, each 1,000 IU of HCG will yield five injections.
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