Jennifer's Discussions
Phase 2 and protien shakes
3 Replies
Started this discussion. Last reply by debbie Jul 14.
Started Phase One 1-22-08
Replied Jan. 25, 2008
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I use "all the whey" brand of protein because it has high protein hardley any calories,carbs or sugar. It does contain a sm bit of splenda. i mix the chocolate in a batter constancy and mirco or bake it like a chocolate brownie. I also love the va...
But what is the best protien shake to take? I need names I have so many but dont know which to use. I did buy the Wonderslim so I am excited to get those but any other ideas on what to use and do please help.
Today I juced celery and an apple and...
I did use protien powder and still lost while on hcg. I still have one for lunch most days. Normally I'll cram my blender with greens add water,a scoop of berry flavored protein powder 5 or so frozen strawberries and a little crystal light (lemon)...
I am so fed up with chicken breast and meat overall. Is anyone here taking protien shakes in place of the meat. I found a clinic who tells there patients that wonderslim a protien drink can be used as a replacement and that all the patients they t...
Comment Wall (14 comments)
- At 6:54pm on July 31, 2009,
Gene said…
- Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 700 informative and educational videos in there. Lots of good stuff.
Enjoy your day! G
- At 9:33am on February 2, 2008,
sherry said… - Save up. It's not cheep, about 700. when done ---The best money i've ever spent in my life! I haven't felt this awsum in 20years. If you can, do it. They start off with a 2 or 300.dollar charge to get started. Then the remainder for the shots. No more strugeling with weight loss. It came right off!!!!!!!! Sherry
- At 9:32pm on January 30, 2008,
sommer said… - have you started yet? i am looking to start the program asap as well. but im nervous about ordering the hcg...want to make sure i order it from teh "right place" i would love to pair up with someone too, its so much better to have someone to talk to about it. i am just finishing reading the book as well, and searching making list of everything im going to need, as well as making dr. appt. let me know if you still want a partner. Thanks ;)
- At 2:29pm on January 28, 2008,
Dina said… - You're only eating 10 oz. of protein on 6 WBMO. I don't think it's any less on Phase Two of the protocol. ;)
- At 1:43pm on January 28, 2008,
Dina said…
- I saw that you did! ;)
I just got back from walking outdoors....it was windy when I first got out and then not bad on the way to the office....I feel like the sun (as "prescribed" by KT) - did a world a good - I feel really good. =)
- At 10:00am on January 28, 2008,
Dina said…
- You don't have to count protein grams on The Six Week Body Makeover - you just have 2 oz. of protein at each meal. I am only doing it for Phase One in conjunction with detoxing and supplements. Once I start Phase Two, then I will stick strictly with Dr. Simeon's protocol.
- At 6:35pm on January 25, 2008,
sherry said…
- Between 500 and 700 bucks to start. Save up because it's worth it!!!!!!!! Sherry
- At 11:42pm on January 24, 2008,
Kenneth said… 
MyHotComments
I found the secret anyway, Just click on my picture and you will find it to. The secret is in the video's. You'll see, GOD BLESS
- At 2:50pm on January 24, 2008,
Mark Lucero said… - hi Jennifer,
hope this information is in time to be of help. On the home page of naturalcures.com is a phone number to obtain HCG, 800-819-1027. If you call the number this is the bottom line to obtain HCG. They will require you to get a physical exam and have the physcian fill out a form that you send to them. They will send you to a laboratory in your area ( they have contracted with labs. from coast to coast, they are very well organized and I was very impressed, they have this very well thought through. The lab. I went to was about a 10 minute drive from my house. I live in Orange County California, a 20 minute drive from Disneyland). They will review your exam & lab results. If they don't find problems they will send you the HCG and syringes. They will charge you about $450.00 for the lab test. If your test results are approved, for another aprox. $200.00 they will send you the HCG. Please call & confirm these prices. The HCG dose is .25 CC's. You will recieve a standard 1/2 CC. insulin syringe so you fill the syringe 1/2 way. I recommend you buy & read Kevin's weight loss book. It explains the system totally. I think if you're gonna spend $800.00 on this you better get it right. The program needs to be followed very precisely to get the best results. It's not difficult but the better you completely understand it the easier it will be to do. Please let me know what you decide to do. I have lost 10.5lbs. in the first 10 days. Everything is working exactly as Kevin said.
- At 11:42am on January 23, 2008,
Tracy said… - Hello Jennifer,
Any help in getting started would be great! I am hoping to start within the next few days.
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Phase 2 Days 1-42
Goal weight 130 by 8/21
7/06/09 Day 1: Gorge
7/07/09 Day 2: Gorge
7/08/09 Day 3: Weight: 161.0.....BMI: 29.45....Lost: XXX ...2 GOAL: 31.0
7/09/09 Day 4: Weight: 157.0....BMI: 28.72.....Lost: 4.0 .....2 GOAL: 27.0
7/10/09 Day 5: Weight: 154.2.....BMI: 28.21.....Lost: 6.8........... 2 GOAL: 24.2
7/11/09 Day 6: Weight: 153.6......BMI: 28.1........Lost: 7.4.......... 2 GOAL: 23.6
7/12/09 Day 7: Weight: 152.4......BMI: 27.88,,,,,Lost: 8.6......... 2 GOAL: 22.4
7/13/09 Day 8: Weight: 151.2.......BMI: 27.66.....Lost: 9.8..........2 GOAL: 21.2
7/14/09 Day 9: Weight: 150.4.......BMI: 27.51.....Lost: 10.6........2 GOAL: XXXX
7/15/09 Day 10: NO weigh inn
7/16/09 Day 11: Weight: 150.8 UP
7/17/09 Day 12: Weight: 149.2....BMI: XXX ...Lost: 11.8..2 GOAL: 19.2
7/18/09 Day 13: Weight: 148.6.........BMI: 27.18.........Lost: 12.4........2 GOAL: 18.6
7/19/09 Day 14: Weight: 148.4.........BMI: 27.14..........Lost: 12.6......2 GOAL: 18.4
7/20/09 Day 15: Weight: 148.0.........BMI: 27.07........Lost: 13.0.......2 GOAL: 18.0
7/21/09 Day 16: Weight: 147.2..........BMI: 26.93.....Lost: 13.8..........2 GOAL: 17.2
7/22/09 Day 17: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/23/09 Day 18: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/24/09 Day 19: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/25/09 Day 20: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/26/09 Day 21: Weight: XXXX BMI: XXXXX Lost: XXX 2 GO:AL XXXX
7/27/09 Day 22: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/28/09 Day 23: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/29/09 Day 24: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/30/09 Day 25: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/31/09 Day 26: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/01/09 Day 28: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/02/09 Day 29: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/03/09 Day 30: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/04/09 Day 31: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/05/09 Day 32: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/06/09 Day 33: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/07/09 Day 34: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/08/09 Day 35: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/09/09 Day 36: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/10/09 Day 37: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/11/09 Day 38: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/12/09 Day 39: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/13/09 Day 40: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/14/09 Day 27: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/15/09 Day 41: NO SHOT Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/16/09 Day 42: NO SHOT Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
Goal weight 130 by 8/21
7/06/09 Day 1: Gorge
7/07/09 Day 2: Gorge
7/08/09 Day 3: Weight: 161.0.....BMI: 29.45....Lost: XXX ...2 GOAL: 31.0
7/09/09 Day 4: Weight: 157.0....BMI: 28.72.....Lost: 4.0 .....2 GOAL: 27.0
7/10/09 Day 5: Weight: 154.2.....BMI: 28.21.....Lost: 6.8........... 2 GOAL: 24.2
7/11/09 Day 6: Weight: 153.6......BMI: 28.1........Lost: 7.4.......... 2 GOAL: 23.6
7/12/09 Day 7: Weight: 152.4......BMI: 27.88,,,,,Lost: 8.6......... 2 GOAL: 22.4
7/13/09 Day 8: Weight: 151.2.......BMI: 27.66.....Lost: 9.8..........2 GOAL: 21.2
7/14/09 Day 9: Weight: 150.4.......BMI: 27.51.....Lost: 10.6........2 GOAL: XXXX
7/15/09 Day 10: NO weigh inn
7/16/09 Day 11: Weight: 150.8 UP
7/17/09 Day 12: Weight: 149.2....BMI: XXX ...Lost: 11.8..2 GOAL: 19.2
7/18/09 Day 13: Weight: 148.6.........BMI: 27.18.........Lost: 12.4........2 GOAL: 18.6
7/19/09 Day 14: Weight: 148.4.........BMI: 27.14..........Lost: 12.6......2 GOAL: 18.4
7/20/09 Day 15: Weight: 148.0.........BMI: 27.07........Lost: 13.0.......2 GOAL: 18.0
7/21/09 Day 16: Weight: 147.2..........BMI: 26.93.....Lost: 13.8..........2 GOAL: 17.2
7/22/09 Day 17: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/23/09 Day 18: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/24/09 Day 19: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/25/09 Day 20: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/26/09 Day 21: Weight: XXXX BMI: XXXXX Lost: XXX 2 GO:AL XXXX
7/27/09 Day 22: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/28/09 Day 23: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/29/09 Day 24: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/30/09 Day 25: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
7/31/09 Day 26: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/01/09 Day 28: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/02/09 Day 29: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/03/09 Day 30: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/04/09 Day 31: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/05/09 Day 32: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/06/09 Day 33: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/07/09 Day 34: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/08/09 Day 35: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/09/09 Day 36: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/10/09 Day 37: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/11/09 Day 38: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/12/09 Day 39: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/13/09 Day 40: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/14/09 Day 27: Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/15/09 Day 41: NO SHOT Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
8/16/09 Day 42: NO SHOT Weight: XXXX BMI: XXXXX Lost: XXX 2 GOAL: XXXX
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