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Jill
- Female
- Saint Petersburg, FL
- United States
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Missy
What I did was to just eat larger portions of what I could already have, plus salads with cheese and dressing. Think old school Adkins as far as foods go and dont eat when hungry. Continue to drink water and tea. I didnt gain any of my lost...
drugdelivery.ca - 45 day supply for 114 which includes shipping
u will still have to go to a local health store and get collodial silver to mix it with or use vodka - something the body absorbs easily. takes about 18 days to receive. once on the s...
Missy - you can start your maintenance eating on wednesday if your last dose was sunday morning. its 72 hours FROM the last dose. So if your last dose was at 8:00 am then at 8:01 on Wednesday will have completed the 72 hours. Once on maintenance b...
welcome back alice. congrats on the wedding.
happy to be of any help - just remember its 72 hours from your last injection / dose. so if monday morning ends up being ur last injection, then thursday AM will be the day you eat phase 3 stuff - the 72 hours doesnt start the following day - it s...
Lenaye
Once you are off the Hcg and go into maintenance, that is actually when your hypothalamus resets itself. It is not recommended to continue to lose on the phase 3 part at all because it confuses the hypothalamus. If more weight loss is desi...
Ok Im back..... was gonna wait til later in the year for round 2 but opted to go ahead and do it again mainly because its so easy. I had great success on round 1 with a 27lb loss and my weight only fluctuated 2 lb either way and usually not even t...
the bread sticks were on my plan but i never had one. just stuck to apples chicken shirmp and flank steak with the addition of miracle noodles and walden farms dressings for my salads. used beef and chicken broth too the no fat kind and on occassi...
I didnt switch shampoo or makeup or anything like that.... just followed the protocol with regard to the food.
Phase 2 is most commonly referred to as the two loading days and the days following on VLCD. Phase 3 is maintenance ( adding back more ...
Betty
I ate drive thru a LOT on my phase 2 - the best thing is to order a grilled chicken wrap at mcdonalds without cheese or dressing. they pile a lot of shredded lettuce on it and I pulled the lettuce and the chicken out and had that and threw ...
during phase 2 i received b12 shots weekly along with taking daily b12, b6 and chromium in pill form. i have continued the daily regime of pills but no shots since im not found of sticking myself.
ive been eating since i returned from vacation pr...
Comment Wall (7 comments)
- At 12:48am on August 24, 2009,
Alberto A. Sira said…
- thanks for the response......feel free to add me....great pics by the way....
- At 2:29am on August 21, 2009,
Alberto A. Sira said…
MyHotComments
- At 9:09am on July 18, 2009,
nancykhalifa said… - Greetings,
My name is nancy,
i saw your profile today at (naturalcures.com)and became intrested in you,i will also like to know you the more,and i want you to send an email to my email address so i can give you my picture for you to know whom i am.Here is my email address (nancykhalifa80@yahoo.com) i believe we can move from here!I am waiting for your mail to my email address above.
(Remeber the distance or colour does age not matter but love matters alot in life)
I will be happy to seeing a good responds from you
Thanks and remain blessed.
Your's in love nancy,
send me your email adress in my box (nancykhalifa80@yahoo.com ) so that i will send my photo and tell you more about me ok bye dear.nancy,
- At 3:30pm on June 25, 2009,
Gene said… - Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 600 informative and educational videos in there. Lots of good stuff in there.
Enjoy your day! G
- At 7:59pm on June 1, 2009,
favour said…
- Hi Dearest,
Kind regards, I am Favour clement,tall,slim,fair,and a very good looking girl that loves travelling and dancing, a student,.Pls i will like you to reply to me through my mail address(favourclement10@yahoo.com),i am looking forward to your positive confirmation to enable us have an important discussion then we will start from there which will include my introduction,i will send my pics later Thanks and God bless,
Favour
- At 11:33am on May 19, 2009,
Jeremy said… - Thanks, but that pic is me at 230...i am somewhat lucky in that it is spread throughout so i look a little chubby but not fat. My frame is suited for 185...my foot injury had me just balloon up over 18 months. I'm down under 210 right now though, I think i already look A LOT different than that picture fortunately, but I appreciate the compliment.
And if what you say is true, you are VERY good at hiding it!
- At 6:31pm on May 18, 2009,
Jeremy said…
- Just saw the photos you added....doesn't look like you need to lose any Jill!
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