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So if you eat other food other then the lifeforce plan, you will gain the weight back? I mean I am planning on eating all organic but KT says you can eat whatever you want and it does not come back. And honestly, I am going to have a subway sub or...
Your appetite WILL come back. Don't worry. During phase 4 you really don't have to eat anything as long as when you do eat you eat only eat meat,fruits,veggies and brown rice. (lifeforce plan)
Hey congrats!
Could you give your daily meals?
I guess more specifically, would it work to do the apple-steak thing from Phase 3 in Phase 4?
What's so strange is I've been eating the right food for years in moderate quanitites and steadily gaining weight. I ate organic foods, about 1200 calories, a good balance of pro, carb, fat. The whole point of me doing HCG was to change my metabol...
I am on my FOURTH try with HCG. I lost (only) 34 lbs and have gained back 13. In phase 4 I would watch the scale creep up and I would cut back on food until my Dr said I was going into hibernation mode, which causes you make fat. How do I avoid pu...
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