James,
I've been searching this sight to read as much as I can on PCOS until the library books I ordered come in. Here's the names of the books that are available in our area. Perhaps they'll be helful to you and your wife.
ULTIMATE PCOS HANDBOOK...
every single living being on earth can dignosed with too alkaline. every1 here hopes to be too alkaline as well if they have the term.
if they have this term, the side effect for being too alkaline will be "PERFECT HEALTH"
Lecithin is good for you. How good? Each tablespoon (7.5 grams) of lecithin granules contains about 1700 mg of phosphatidyl choline, 1000 mg of phosphatidyl inositol, and about 2,200 mg of essential fatty acids as linoleic acid. It also contains t...
I don't know exactly what it is. An all natural chemical I think. The Benefits of Lecithin include Increased IQ, and better and generally better and more developed memory than those who have a lower Lecithin intake. How is it stored? I have no ide...
I just posted a link to a page all about Lecithin... Its super for heart health for one... Put it in whatever.. Sprinkle on cereal, put it in a drink or just take it.. It is dry granuales... Mine sits right on the counter...
Linda CNC
Can anyone tell me:
What lecithin is
What its benefits are
How you use it -- raw (added to salads, smoothies?) cooked (baked in breads?)
How to store it -- fridge? cupboard?
Thanks for your help.
Thanks for the information, Chanel. I have a question for you about sprouting. After you soak the seeds or nuts and drain off the water, do you sprout them in the dark or in sunlight?
I've been applying 100% apple cider vinegar straight out of the bottle and it works fine! There is a sting if the blemish is open, but it's minimal.
Melaluca oil also works well. There's no sting. It moisturizes at the same time as it's an oil, bu...
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yes
Hometown:
Eastpointe
About Me:
I am a very happily married woman, with 4 wonderful children that I home school. I am interested in helping my family grow healthier and have read 2 of Kevin's books to educate myself in that regards.
Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 600 informative and educational videos in there. Lots of good stuff in there.