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Hey, just stop by to say hello. Buy the way, check out my discussions and video area on my page, I have over 700 videos in there which is more then half the videos uploaded combined by over 21,000 members. Lots of good stuff in there.
Lucy, getting all the gunk in vaccines out of the body is the same steps for anything else.
In the cleanse group, I posted an article that I wrote on the Common Sense Order of Cleansing. You do that in order, you do it throughly.
You DO NO HARM ... learn about ingredients that are in things you purchase and slowly wipe the bad ones out of your life.
Eat organics, most of it raw.
Supplement with organic, cold-pressed, unrefined plant oils.
Get 20 mins of exercise a day.
Get 20 mins of sunshine on as much of your body as possible each day.
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There is a link on the front page to where you can now find the articles that were in the group. THNX!
~M~
In the cleanse group, I posted an article that I wrote on the Common Sense Order of Cleansing. You do that in order, you do it throughly.
You DO NO HARM ... learn about ingredients that are in things you purchase and slowly wipe the bad ones out of your life.
Eat organics, most of it raw.
Supplement with organic, cold-pressed, unrefined plant oils.
Get 20 mins of exercise a day.
Get 20 mins of sunshine on as much of your body as possible each day.
Lemme know if I can help you find anything.