have you ave done a colon cleanse and detox your body before , if not you might want to consider trying it to rid your body of the filth and toxins and try taking zinc for your acne and that should relieve some of the minor problems your having
I am a skin care specialist and coffee is hard to give up. If you can't drink extra water. You need to drink lots of water per day to flush the toxins out of your body. Also if you are a heavy meat eater I would cut back on that and add some vitam...
Yes, give up the coffee. It constricts your blood vessels.
Reading this book and implementing the plan really helped change my skin for good. I don't really follow the whole plan anymore but haven't had any problems.
http://www.amazon.com/Acne-P...
Yeah absolutely no arifical sweetners
Prescription drugs do a number ... my oh my..
Foods like "lunchables" and other junk like it
I would stay away from vaccines also
I am on a quest to a clear complexion (some acne symptoms)
So far I have cut out proccessed foods
sugar
artifical sweetners
all dairy
And have minimal white flour
right now I am taking flax oil and just ordered some blue green algae
Now I drink...
thanks alothey Deni unfortunently my computer fudges out when I click on the link of "send me a private email" so I kind of can't right now
I can just shoot you one of mine I use for public -- orangeactivity@gmail.com
thanks alot
Hey thanks guys for that blue green alage idea, I'm really excited to try it.
Do you guys have any good links you could share? That one link you posted robyn actually was just for a book and or dvd. Thanks alot
-Luke
It's called " Blue Green Algae'..
it works!!!
IT WORKS!,
and FAST!
it's the most nutritious food on the planet. PERIOD!
it works!
You can find it at your health food store..Been eating it for 15 years..(and I started because, I felt i wanted to pu...
Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 600 informative and educational videos in there. Lots of good stuff in there.
Enjoy your day! G
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I'm all about Jesus man. I'm a guitarist and vocalist. Love real medicine. Not chem. garbage.