What about kefir coconut smoothies??? May be moving to where I won't be able to get my milk raw anymore and was wondering if anyone had made kefir coconut using canned coconut milk?
Have you tried almond milk or coconut milk (it does have any coconut taste) avaiable at the health food store? Here is a really good website for smoothies recipes...it is TropicalTraditions.com. I love their recipes and products. I am a HUGE fan o...
Anyone else on the kefir smoothies?
Raw milk from grass fed cows, fermented with kefir grains, frozen rasberries (just for the convenience, would get them fresh if I could) and a big dollop of raw honey first thing in the morning. Keeps me going u...
I've been eating alot of kale mixed with banna. Its pretty good. I don't recomend eating kale unless you have a high performance blender. Kale is really hard to eat. For those of you who don't have high performance blenders you could substitute ka...
For a fast delicious easy protein drink try:
2 eggs (free range organic of course)
6oz Home made yogurt made from raw milk (preferable, but organic yogurt of any sort is good)
4oz mixed organic berries, fresh or frozen
Dash agave or maple syrup (...
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Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 700 informative and educational videos in there. Lots of good stuff.