Organic is THE ONLY WAY TO GO. It costs a little more, but you know what? You are what you eat................if you eat organic, no more need for drugs or any medicines. You would be amazed at all the natural cures out there..........food is the ...
Sharon, Did you say that while doing p2 you took vitamins, and still lost weight. I miss my vitamins when I was on hcg before. If you still lost weight and took vitamins I might try it. I'm getting ready to do p2 in a couple of days. It would be great to lose weight and still take my vitamins. Please tell me how htat worked for you. It seems like you just ate 2 fruits a day, is that correct. thanks
Sharon,
I stumbeled on your pg. reserching releana reveiws. Strange that you live so close! I would love to know more of your story. I have an apointment with Dr. steelman in okc in may to start releana. I cant wait. How hard is the 500 calorie diet? what are the pros & cons to the prgram? Any info would be great.
Thanks
Darrla
i totally agree with that i have a new baby boy and all my time is with him, its great though to be at home all the time because he has me around to raise him. its ok and i will be around when your ready to talk.
havent heard anything from you yet, hope to talk to you soon, did you see the new incentive to sign up for the at home agent yet? you get 200 free call credits when you sign up. talk to you soon hopefully
Im doing really well I lost a total of 10.8lbs in a week and still going strong. My friend saw me today and was like omg you are losing weight, I can really see it in your face. Are you starving yourself? That statement was a compliment and kind of hurtful. These past two weeks have been TOUGH all these holiday parties at my job (I work at a college) and every department is having their holiday party with all you can eat free cheesy carb filled foods that I cannot enjoy. Which leads me to thin, am I slave now or was I a slave before? I feel like ive been delievered from feeling like i HAVE to have all those foods...but its disappointing and hurtful to not be able to eat with my friends and co-workers. I am so beaten because the temptation is just soooo high. With each passing day I realize that I dont want to cheat on Christmas...my boyfriend says I shouldnt, my other sister says I shouldn't the dr.'s office says I shouldnt. The only person who is realllyyyy determined to cheat is my sister who I am doing releana with. The appetizers all have starch, sandwiches, cheese filled pastries, cakes, buffalo wings, eggnog, etc. we usually pig out. But I keep feeling like, i dont want to throw dirt on my efforts. I feel guilty because my sister wanted to wait until after new years to start and I kind of convinced her to start now...well not really, I left it up to her but towards the end I was like c'mon, worse comes to worse we will cheat after the 21 days, and our hypothalamus will be set. So now shes planning what shes going to eat, and I keep gettin depressed because I dont know if I think one day of indulgence is worth three days of hard work. I hope I can push this one through with no regrets.
So far I have lost about 6.8lbs! in 4 days (not including my two gorge days). This is very exciting. I am so glad that I decided to do Releana. Eating 500 calories is NOT easy! Harder than I expected but its certainly not impossible.
I have a question for you When you gained the l.4lbs during thanksgiving...how did you get it off? did you continue to use releana, or did you exercise it off, or did it just drop off by itself.
My sister and I are doing the Releana together and we decided to start it before Christmas that way we will hit the 21 day mark and our hypothalamus will be set. I was wondering...
1. do you think I should eat as usual and eat my christmas eve snacks (we usually munch on appetizers).
2. Or do you think I should just not eat the 500 calories and just wait until dinner time to eat the appetizers.
3. Is it safe to take a carb/fat blocker while on Releana?
Good News I picked up some Releana from the doctors office! Im really excited, its sitting in my fridge...Im gonna wait till Friday to gorge and Saturday and then on sunday I will have officially started. But I was wondering, do you have any recipies?
Hey Sharon
How are you? I have not heard from you in such a long time. I finally found a doctor for releana and made an appointment. It took so long for a numbe of reasons but I was determined because I really dont want to take any shots. Anyway you have been on my mind for some time now and I wanted to know how have you been doing so far? Has the weight stayed off? How often do you take Releana? Is everyday one time a day?
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Hometown:
Hinton, Oklahoma
About Me:
Born and raised in St. Louis, Missoui , I currently reside in Hinton, Oklahoma which is about 45 west of Oklahoma City. I have lived in Ohio, California and spent most time in Colorado, my favorite state of which I moved in 2004.