Dear Rebecca,
Try food journaling and how you feel a couple of hours after you eat that food. I have not tried it as of yet, but have read the book almost twice. But I do follow the blood type diet for O people and have found it to be a great hel...
Rebecca,
Thank you for the thoughtful comments and your prayers. Yes, it is helpful for me to read this. First of all, I haven't talked with anyone on this diet since I started, so I was relieved to find someone talking about the experience I am ...
I ended up going off of the diet after 3 months, but I hope to go back on it via a modified plan. I avoided eating the grains as the book suggested because in my case, I would not lose weight if I ate it, so I felt that I wasn't digesting it prope...
I started the BED about two weeks ago, and I have become very WEAK too. I had been following another candida diet for years, but as proper food combining was not included, and I ate lots of yogurt and nuts and carrot juice, my digestive tract neve...
I am really sorry for all that you have gone. I spent around 3 months on the BED fairly strictly, but I felt weak a lot, and I am guessing that was likely because I was trying to avoid all grains because I didn't seem to digest them well. (I too o...
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About Me:
Started the Body Ecology Diet with my husband on Feb. 18, 2009.
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Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 600 informative and educational videos in there. Lots of good stuff in there.
It's so nice to meet others who feel the way I do about family and making Christ central in the home! Thanks so much for the friend invite. I'ts awesome to meet others who love the Lord. My son is now three years old! We do have alot in common!