Stephanie's Friends

Stephanie's Groups

July 31

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About Me:: I am extremely interested in learning as much about the human body as I can to not only help myself to be healthy, but to also help my family and others. I am a certified personal trainer and I also have a degree in this field. I have 4 children, my youngest is 15, and my oldest is 29, (just like me! jk ;) ) 17 wonderful years of marriage. I live out in the country where there is fresh air and wide open space! I have my own very well-equipped gym - about 1500 square feet! I have a tenth of-a-mile running track. I love to ride my bike/jog/run/walk/swim.

Favorite Books: The Holy Bible, Fitness books, mysteries, self-help, computer books.

At 11:07pm on July 31, 2009, Gene said…: Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 700 informative and educational videos in there. Lots of good stuff.

Enjoy your day! G

At 7:58pm on January 7, 2008, Natural Cures said…: i work for a networking consulting firm in the high desert. we manage and consult for businesses up here, essentially we implement and manage computer networks up here.

At 3:01pm on January 7, 2008, Natural Cures said…: yes stephanie, i love irvine! its awesome. i was just out there 3 weeks ago for work stuff.it has changed soo much out there.i love the size of your gym!are you currently taking any whole food supplements? raw food juicing?