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Gene left a comment for Susan

July 13

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Hometown:

Central, Ohio

About Me:

Married, 3 children mostly grown. I love to research about health. I juice fast but have gotten away from it in the last few years but am back on track. I have some health problems that I DO NOT let doctors treat. Eventually I stumble across what needs to be done and then I can take action.

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Susan's Blog

Blogging has been postponed until further notice

Well I have found it is much easier for me to write in my paper journal than to log on here.

So until I get it toghether, I won't be posting..... Not that anyone will be missing my wonderful blogs.. LOL

Hope I have some good news then.

Posted on May 31, 2008 at 8:20pm —

Day 15

Still feeling good. I have lots of energy during the day and by evening I am wornout but it feels great. Not the sick warn out I was feeling before the diet change and the gym. And I am sleeping better, I am up at 7:30 every morning very rare for me and I feel rested.

Well I am off to bed. Good night.

Posted on May 15, 2008 at 11:40pm —

#13

Today was my day off from the gym. But on my days off I am finding that I am restless, so today I did some yoga stretches most of the day. I stayed home and anytime I felt restless I stretched. I am feeling very relaxed.

Posted on May 13, 2008 at 11:47pm —

Day 12

Well it's been about a week since I've posted.

Still juicing, and eating organic mostly fruits and veggies. I am waiting on my healthmaster 100. I think it will help alot.

Last Friday I weighed in haven't lost much I'm at 9 pounds. But I did lose 6 inches total. I feel like I am standing taller and my balance seems to have improved. So I am going to keep going.

I am going to try to be more diligent in my posts, but for tonight I am tired.

Posted on May 12, 2008 at 12:50am —

Day 7

I am now on day seven. I am feeling great. I have decided to incorporate veggies to my diet. I feel pretty light and think that now that I am cleaned out. I will start adding bulk back into my diet along with my juicing.

I started on this path to gain health and to lose some weight. I was 35 pounds overweight now I am 25 pounds over. I was finding it very hard to deal with life's ups and downs when it came to food. Truly when the family pulls into a McDonald's I am hungry but I don't want to pu… Continue

Posted on May 6, 2008 at 3:28pm —

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At 1:54am on July 13, 2009, Gene said…: Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 700 informative and educational videos in there. Lots of good stuff in there.

Enjoy your day! G

At 4:56pm on May 6, 2008, Frank Daniel said…: Good Day,
My name is Frank Daniel , My job in life is to Positively Impact People through/ Health/ Wellness/ Opportunity.. Are you ready to retire in 3-5 years?? Learn how to here.. www.itvVentures.com/frankdaniel
Sincerely
Frank