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Antioxidants work best in their natural state
Shari Rudavski The Indianapolis Star ‐ Published
… ContinuePosted on November 9, 2007 at 11:01am — 1 Comment
I have lost more pounds and am now in another size smaller, and small tops. Who would have thought I could go from size 3X to size small tops in 10 months?? God is good! I am learning so much about health and nutrition and fully enjoying the ride on this weight loss journey and journey to optimal health.
I went to our old church Sunday with my family for a friend's birthday party. I used to go to this church for a long time, but I haven't seen a lot of the people in over a year. It was
… ContinuePosted on October 15, 2007 at 5:54pm — 3 Comments
This past week, it was so exciting for me to get into a size I never thought I would ever be in again. I had two very stylish shirts in my closet that were really for a 'goal' to get to, but I honestly never believed I would make it to them. I remember when I put them in my closet, I said to myself, "Yeah! Like I'm ever going to get in THAT size again!" The size is small, 4/6. I pulled the shirts out the other day and thought on a whim that I would try them. You see, my head really hasn't cau
… ContinuePosted on September 29, 2007 at 3:57pm — 4 Comments
Posted on September 28, 2007 at 9:18am —
7 Foods Not to Give Your Kids
By Joe Wilkes
If you've followed the news on childhood obesity lately, you know that the state of affairs is pretty grim. Childhood obesity rates have tripled over the past two decades and most signs point to the next generation being the first whose life expectancy will be shorter than their parents. Much of the blame for this has deservedly been laid at the feet of the producers and marketers of unhealthy food aimed at our younges
Posted on September 28, 2007 at 9:08am — 1 Comment
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Birthday Comments
Today is my first day on Phase two and I cannot, repeat cannot think of any better inspiration. WOW. You are absolutely STUNNING. I just find this all remarkable.
You have succeeded in just so many ways and I too look forward to having great success. Possibly I will start a photo gallery but i have to get my ducks aligned first.
I have a question on the first day of protocol as a newbie...are the restricted vegetables unlimited or am i missing something. I have researched and see nothing written.
A toast to you as I hold my water glass up high "to your success and inspiration". Let's do this together folks..
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Everything that is going wrong in your life today shall be well with you
this year. You have been destined to make it and you shall surely achieve
all your goals this year. For the remaining days of this year (2007), and into the next (2008)
all your agonies will be diverted and victory and prosperity will be
incoming in abundance. Today God has confirmed the end of your sufferings,
sorrows, and pains because HE that sits on the throne has remembered you.
He has taken away the hardships and given you JOY. He will never let you down.
I knocked at heaven's door this morning, God asked me... My child! What
can I do for you? And I said, 'Father, please protect and bless the person
reading this message'... God smiled and answered... Request granted.
If you believe this message, send it on to those you wish to pray for.
By doing this you have succeeded in praying for many people today .
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It is time I sent wishes for very Happy Holidays as it is getting closer everyday... / HotFreeLayouts
Take Care,
Cat :)
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