steven jones's Discussions
aging
33 Replies
Started this discussion. Last reply by Ramiro Oct. 23, 2008.
seeing and feeling results from raw food
10 Replies
Started this discussion. Last reply by TimG Jul 22.
what does kevin recommend
8 Replies
Started this discussion. Last reply by che Jul 31.
colon cleanse
5 Replies
Started this discussion. Last reply by WoRm Sep. 11, 2007.
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This is my first time hearing about the blood type diet. Is the blood type diet based on any scientific research? Assuming the blood type diet is legit. Why would anybody try it and what could they hope to accomplish by following it? Only thing i ...
Steve, in a natural cures.com chatroom, I met NortherStars. She is the first person I ever heard discuss blood type diet. She not only ate this way, she taught classes in it up in Alaska. After knowing her for a year or 2, I opened my email box on...
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- steven jones
- Hometown:
- mansfield, nottinghamshire, ENGLAND
- About Me:
- my name is steven jones im 23 date of birth 18/7/1984 and live in the UK all my life. i like to keep fit and health and eat a good diet full of organic foods and im noe looking into doing the cleanses.
- Favorite Website:
- http://naturalcures
- Favorite Music:
- all types of music depends on what mood im in.
- Favorite Books
- natural cures
Bruce Lee, all of his books
Elvis Presley, life story was great
Health books, many of them
- How did you hear about our community?
- Other
Comment Wall (34 comments)
- At 2:08am on November 27, 2009,
che said…
- I have learned from personal experience that most organic diets won't work when your at work all the time. As long as your tied down to a job nothing will work. Especailly a job like yours. Most of the people who write books about being raw (david wolfe,matt monarch) don't have real jobs. The serf and walk around barefoot in the forest all day. I've tried going raw several times. Didn't work for me. I would run out of energy really fast. I suggest you get a vitamix blender and eat lots of dark green veggies like kale and spinach. With a vitamix blender your can eat a whole days worth of veggies in about five minutes. Its a high perfomance blender. Eat an extremely large amount of food for breakfast and then bring granny smith apples with your to work. Granny smith apples are easy to carry and will give you energy. If they are too much for you to carry bring nuts with you and keep em in your pocket.
- At 7:56pm on November 26, 2009,
Russ said…
- Steven,
Plz mentioned your dilemna to me.... your activity is high.. and you want to be raw. There are only 2 ways to go... high fat... or high fruit....
I would advise you to keep the fat away from the fruit... best to have some plant fat last thing in the day.
During the day - for energy.. here is a basic caloric formula.... take your weight (lbs) X10 and this is the # of calories you need to support your metabolism only. Then.. add calories for the work you do.
ie: 150 lbs = 1500 calories + work calories
You need to eat a LOT. I have recently started adding an extra banana in my smoothies.. seems to be making a difference.
Some folks I chat with have 20 banana smoothies for lunch so they can work harder or train athletically.
A great source of information on this is Dr. Douglas Grahame .. author of the 80/10/10 diet.
You can ask him questions live at vegsource.com.
I hope this helps,
RD.
- At 9:04am on November 26, 2009,
PlzChuckle said…
- Steve, I know of a raw food coach that just happens to be in England, Karen Knowler ... try this url: hppt://therawfoodcoach.com ... if I'm missing the mark with that ... google her name ... fruit is the most energizing food out there, but I can't judge for you just how much you need to be eating. If 2 or 3 apples doesn't get it for you, try 3-4 or 4-5 ... consider taking HEARTY green smoothies in your thermos ... keep nuts and seeds in your pocket to munch on ... there's a world of possibilites.
Another Brit leading a very successful raw food lifestyle is Angela Stoke-Monarch, she's a member here and on my site/Barefooters'. She's living in the USA now. You can google her also or contact her through one of the network sites.
Best book I've seen for proper food combining: Health via Food, Dr William Howard Hay.
Hope this helps!! :D
plzchuckle
Barefooters' Holistic Health
- At 1:13am on July 30, 2009,
Heather said… - No amount of powder in that formula can account for how much stuff came out of me lol.
- At 1:40pm on July 28, 2009,
Nyota1 said… - Hi Steven, That substance is not the formula. I personally got about 5 lbs or more of stuff out of me. If you let the formula sit for hours, you will see that it cannot be the formula that they are referring to. It is NOT a scam. Did you read Kevins' book? He says that there will always be people trying to decredit natural cures. My advice is to reread that section. They are trying to discredit natural cures all the time. Just ignore it. That is what I do. I have to be honest. I am starting to get frustrated talking with you. Stick to what you believe, and ignore the liars. Nyota1
- At 12:06am on July 28, 2009,
TimG said… - Hey Steven,
Raw foods are great for colon health along with plenty of water. I had to go through a whole regimen along with my homeopathic doctor to clear my body of candida, but that certainly would not have gone as smoothly with a clogged digestive tract.
My opinion? Handle digestive first, then anything else after that. Can't really absorb the nutrients with a bad colon now, can you.
- At 8:42pm on July 27, 2009,
- Steve, I do both. There are those that say raw diet is self-cleansing for the body. Continue readReadREADing from those that are where you want to be, and listen to your insides.
colon cleansing - I opted for a herbal formula with no psyllium husk.
candida cleansing - good antifungals and not feeding the grunge white flour and white sugar and you're off to a good start. Oxygenating!!! Candida is anaeorbic.
- At 10:20pm on July 25, 2009,
Nyota1 said…
- Did you get results from the colon cleanse?
- At 11:41am on July 24, 2009,
Deni said… - I would agree, with many of the statements about raw foods.
Raw foods, can help cleanse the body, due to many factors. One simply being they are higher in fiber.
Raw foods should always be certified organic. Always!.... One must not feed the body the very same poisions one is wishing to cleanse of the body.
There are also, many foods to specifically aid the body in the cleanse.
I've tried many over my many years, and there is only one I would use. In fact, if given the choice between eating food or eating this, I would give up eating food for this. ( which, really is classified as a food) And that is, SUPER BLUE GREEN ALGAE, from Klamath Lake (There is no other food/algae on the planet, like this one) I have been eating this food for exactly 15 years. I feed it to all my animals, (dogs, cats, birds, horses, etc*) I haven't even as much as had a 'slight cold' in 15 years. I am at my perfect weight, my hair shine, skin is clear and vibrant, and I am told regularly, that I look ten to fifteen years younger. My energy is great
This food is considered almost a 'complete' food, as it contains every nutrient/micro nutrient/micro nutrient,amino acids, etc (except vitamin D and K) in just the perfect balance . So, when one eats this food on a regular basis, it' has the power to cleanse, nourish/.rebuild and heals the body quite rapidly. I have experienced and witnessed many miraculous healings with this food.
After all, this food, was our planet's very first food.
Again, Super Blue Green Algae, from Klamath Falls, Oregon.(it is one of a kind).at your health food store, or,
you can order it from Simplexity Health, online.
If you have any questions, or wish more info, just drop me a line!
Best to you Steven!
Namaste
Deni
- At 8:03pm on July 22, 2009,
Nyota1 said…
- Hi Steven, No, it is not a scam. Those websites are just trying to discredit it. It is not a scam. I did it and about 5 lbs of waste came out. It is not the formula. It is literal waste matter. Did you try it yet? I thought you said that you ordered it. Nyota1
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