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ja bar
  • Phoenix, AZ
  • United States
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Gene left a comment for ja bar
June 25
Today is day 1 for me. I am really nervous about the 500 calories. Have several friends that have been so successful with this diet. I have 0 willpower and I am a nervous eater. I want to loose 15 lbs. Will be back here for morale support!
May 16
I am on day 2 - tomorrow starts the low calorie eating plan. I have about 35-40 pound total to reach my goal weight.
April 9
I started Releana today. My doctor told me to eat fatty foods for the first two days so I guess I'm still in the fun part of the diet. I have 50 pounds to lose total. Wish me luck! Any updates or encouragement is totally appreciated!
April 6
you will be quite hungry at first but it gets better. I lost 28 lbs in my first 30 day round. I am on my second round and I morning weigh in my total was 54 lbs. HANG IN THERE, ITS WORTH IT>
April 4
I started Releana two days ago and I am STARVING! I am trying to get my mind off of "snacking" by doing other things. I was told it would really controll my app. they did not let me know about any "diet" ...but from what I am reading I should only...
March 26
ja bar added a blog post
Hey Everyone - I am going to try Releana, need to lose about 25-35 pounds and have not been successful any other way. Has anyone experienced side effects or weird stuff on Releana? Is there a strict diet you also have to follow?
March 26
ja bar is now a member of Community Cures.com
March 26

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Ja bar's Blog

ja bar

releana questions

Hey Everyone - I am going to try Releana, need to lose about 25-35 pounds and have not been successful any other way. Has anyone experienced side effects or weird stuff on Releana? Is there a strict diet you also have to follow?

Posted on March 26, 2009 at 7:52am — 5 Comments

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At 6:54pm on June 25, 2009, Gene said…
Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 600 informative and educational videos in there. Lots of good stuff in there.

Enjoy your day! G

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