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mommyleeshy
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Your picturs are beautiful. Really lovely. Look at how he is looking at you. It appears that he just adores you. :)
Hey- Does anyone have any suggestions for me???
It has been about 1 year since I got done with hcg, I maintained the organic diet VERY well up until about 1 month ago. I had started back at school and with that, work and being a mom my diet slowl...
Comment Wall (7 comments)
- At 7:23pm on October 4, 2009,
Suzelaine Similien said…
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- At 6:34pm on October 4, 2009,
Suzelaine Similien said…
- Give me a call at 321-246-2733
- At 6:33pm on October 4, 2009,
Suzelaine Similien said…
- HI, How are you doing?
I wanted to send you a special invitation to join GIN. If you are a member of naturalcures.com then your membership fee for GIN will be given back. You get to enjoy the best of both worlds.
- At 11:51pm on June 27, 2009,
Gene said…
- Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 600 informative and educational videos in there. Lots of good stuff in there.
Enjoy your day! G
- At 9:34am on March 13, 2009,
Michele said… - Let me know how the tuna day works for you. By the way, I use whole fat mayo in the tuna when doing this, but you can use what you like by way of mayo. Michele
- At 4:07pm on March 10, 2009,
Michele said…
- By the way, I forgot to mention that you did great only putting on a few lbs. after your honeymoon--you should actually be congratulated. You are like me in that I tend to be hard on myself. I was so frustrated when putting on a lb. at first too, but you will learn what your body can and cannot handle and will be more relaxed about it in the near future--best wishes. Michele
Congrats. on your wedding too...
- At 3:59pm on March 10, 2009,
Michele said…
- After having done 3 rounds (the 3rd one being done because I put on about 7 lbs or so back), I would suggest doing what was passed on to me from someone else that works great before you do a steak day. I call it a tuna day. You can skip breakfast or if really hungry, eat a few scrambled eggs and nothing else to eat. Then, for lunch have tuna with mayo over salad greens or celery. Then for dinner, have a meat with a small salad. When I have done that, I lose about 2 lbs. What you will find though, if you are like me, is that in the early stages of phase 4, you can get away with something like this for a period of time--having an occasional splurge day or more and then give yourself a few days to let your body balance back with the release of extra water you have retained with the extra food. Usually it will balance out if you watch a little closer for a few days. If you continue to have more and more splurge days (for me a splurge day is a lot of starches), your body will continue to adjust up to a new base weight. That is what has happened to me. There is not much I can get away with by way of starches. I have learned to watch a little more in that area. I am much more relaxed too about putting on a few lbs after 3 rounds as I see it is still a bit of a struggle still--but it is much better to struggle at a size 6 then it is to struggle even more in a size 12 (that was shared with me by the same person who shared the tuna day with me). Anyway, to make long story short, I do believe if you do a steak day when you put on a few lbs after you have tried to let your body balance off after a splurge because your body did not balance out, I think it will help. But, what I have found is that I have to behave for about 3 or 4 days following the steak day to get my weight set point to stick to farther away from phase 3 i get. I have not done a steak day for 2 months and have put on about 4 lbs. (because i totally dread them now), but I am ok with it right now. I know I can always do another round once a year if I have to but still try to keep this in check. Don't be so hard on yourself, but stay motivated to stay down. I am still happy because I have still kept off 30 lbs. after 5 months of finishing my last round of phase 2 and am trying to learn that not stressing about it helps keep the weight off too.
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- About Me:
- I am a proud mom. I just recently got married.I love my family and am trying to get my lifestyle changed to have a healthier, happier, longer life for myself and family.I would love all the feedback and help I can get :) I recently finished Hcg and am on my phase 4. I struggle a bit and thought this could be a good way to get a little encouragement. xoxoxox, mommyleeshy
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