
September 2007
I am currently doing a cleanse/"detox" called the Master Cleanser by Stanley Burroughs. Many have probably heard of it by it's more common name, "The Lemonade Diet". I assure you, this is not so much a "diet" if you will, but meant to be used to cleanse your system. Don't let the name Lemonade fool you, for this is not an easy cleanse in my book! (I am about to start gnoshing on my PC in front of me). I am doing the cleanse to do just that-cleanse my system. If any weightloss occurs as a result, BONUS!! 2 points, bases loaded bottom of the 9th and well.....you get the idea. I find that anything I tackle with the goal of just loosing weight doesn't pan out for me, but if it's a health-oriented goal and weightloss occurs as a result, that's the key. If anyone is interested or has done this, feel free to contact me! I'd love to hear your feedback. Below are two links I have found helpful, in addition to having bought and read the book/researched prior to starting:
http://www.mastercleanser.com/
http://therawfoodsite.com/mastercleanse.htm
Wishing you happiness, health and joy!
-Rachel
:-)
UPDATE-May 2008-
A note of caution-it is a MUST to make sure all of your systems of elimination are working in top form prior to doing this Master Cleanser. It acts as a full-body detox/cleanse, and if said systems are not properly functioning, it can possibly result in releasing toxins into the body and they have no way of being eliminated or released. Please make sure the bowels and other excretory systems are all working in top form!
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