hi,
GF you mean gluten free..?? what I checked gluten free has a quit a bit sugar...
I was just wodering why we can have just 4 grains in the diet...nothing wrong with that..just was wondering was is wrong with other sort of healthy grains....
I l...
also I checked Lara bars and found 14g of sugar...of course not for me right now..I was just wondering after longer time if this sugas is not that bad....
Well,most they say Kefir is stage too....but if you do liver cleanser you can do earlier...at least what the book says...actualy I just mae cultural veggies..so jusy nee to wait a week.I am doing sort of liver cleanser..but just dont do veggie jui...
Hi,
today is my 4 weeks detox.I don`t use cultural veggies,Kefir either,So far what do I eat is.sometimes a bit of friuts in the morning,just a little bit.probably I souldn`t eat in my first weeks.I just need something in the stomach..Actually. My...
Hi,
thanks Rachel and Vera. I use the book too so far. And I am very strict.I am on my 6 weeks so far..right now i feel better not so tired as I used too.But one day is different than the other.i eat a lot of vegetable,fish, chicken,steak,usually ...
hey there,did u use a different cookbook or just BED book? I can`t fing amarath flour,can I use something else..??anything that is gluten free and whet free??
do you eat sometimes that is not in BED? I am finishing my 1 month and it is really hard..
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