I think I have it made with the maintaining of my weight while on p3. I know that I need to watch the carbs more closely.
Anyway, we got back from our little outing and the silly bird is still doing its thing with our window. Our window is a mess and since its 2 stories up, I cant get to it myself and Rick shouldnt get on a ladder either so maybe I can get a son to do the honors and hang something up to scare the bird off and clean the windows. We are having a bunch up for Mother's Day for a ba…
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Posted by Judy on May 9, 2008 at 11:30am —
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Down -0.4 pounds. Need to drink more while I'm on vacation!
K
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Posted by Kamanda on May 9, 2008 at 10:17am —
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All I can say is....I mean scream is WWWWOOOHHHOOOOOOOOO!!!!!!!!!!!!!!!!!!!!
and I am not even hungry!!!!
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Posted by Melinda on May 9, 2008 at 8:11am —
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Hey all, sorry I haven't been online but life has been darn busy. I still eat whatever I want and still at 190. Some days I have a little gain but then it is gone the next day. I'll be able to focus more on myself soon and be able to work out hard, be active, and have a lot less stress in my life. WHEW!
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Posted by Jamie on May 9, 2008 at 7:22am —
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I WAS GIVIN TO DIFFERENT DIETS. I WILL KEEP ON WITH THE ONE I STARTED WITH IS THE 2ONE.
The Diet 1.
The 500 calorie diet is explained on the day of the second injection to those patients who will be preparing their own food, and it is most important that the person who will actually cook is present - the wife, the mother or the cook, as the case may be. Here in Italy patients are given the following diet sheet.
Breakfast: Tea or coffee in any quantity without sugar. Only one tablespoonful of mi…
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Posted by ORGANIC lover on May 9, 2008 at 6:59am —
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I was supposed to start my period day 10 or 11 of the protocol and have not started yet. I am now on day 16 going to 17 in a few hours. Do I just wait some more? My guess is yes.
Has anyone experienced this?????? Not getting a period while on injections. I am not upset in any way, just want to be sure this is normal, or at least hear that this had happened to someone else. I am enjoying no period so far and the opportunity to keep going on this wonderful weight loss journey.
Thanks,
Stephanie
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Posted by Stephanie Kasper on May 9, 2008 at 2:22am —
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...just wanted to record my weight. I'm starting to get excited about P2R3 and it's four weeks away. However, I'm still enjoying this phase very much. I'm especially enjoying wearing make up and face cream. Hmmm, I think that I enjoy wearing make up and cream more than eating! Ha1 I can't believe I just said that! LOL
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Posted by Lynnette Swans on May 8, 2008 at 10:27pm —
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Thought I better do an update.... been a little while.
So after day 36 we thought my husband was done with injections. I measured out what I needed to be the same with him and I was able to get 4 more injections out of the vial. I ALSO upped the dosage for the last ones to.... moving it from 175 to 200.
I was up a pound a Tuesday morning....
but as far as today goes...
Hubby is down 25 pounds
and I am down 20.2! I finally hit the 20 mark! My weight likes to go up and down so much it worries…
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Posted by AngelaT on May 8, 2008 at 5:05pm —
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I was sooooo excited to see the scale this am. I worked all day yesterday and had a dinner to attend, of which I did pretty good I guess judjing by the loss :-) I did taste the chicken and cesaer salad (like the smallest 2 baby bites ever) People thought I was weird at first for not eating, but I just simply said ....I ate before coming on purpose because I am on a diet. Everyone understood. I drank my famous lemonaide and no one even batted an eye. One asked, what are you drinking, that looks g…
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Posted by Stephanie Kasper on May 8, 2008 at 10:30am —
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Just wanted to post my weight-update for the records!
PS-Cabbage and I are still friends-read my prior post if it doesn't make sense!
K
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Posted by Kamanda on May 8, 2008 at 9:26am —
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Okay I didnt think i was going to be able to do this diet because day 3 was sooo hard. But after seeing the scale I am ready to take it on.
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Posted by Melinda on May 8, 2008 at 8:06am —
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Gorge day. I ate everything...again.
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Posted by Melinda on May 8, 2008 at 8:00am —
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Okay I dont know how that happened. But I have lost 2 pounds after gorging for 2 days!! WOOHOOO!
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Posted by Melinda on May 8, 2008 at 8:00am —
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Okay I got a little carried away yesterday and told Lynnette Swans that I had lost 6 pounds already and then Wendi pointed out the ounces..THANKS WENDI!!!:P
Anyway...I love this diet!! This is the greatest! And I love all the support I am getting!
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Posted by Melinda on May 8, 2008 at 8:00am —
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Well, no change today. It seems like I am getting the most loss on the mornings I make a new vial....anyone have this too?
I don't change much (maybe 0.5 down, once up 0.5 and a lot of no change days, but the day I make new HCG, I have a drastic drop. Wonder if this is just coincindence or a fact. I am still VERY happy with my results so far, 12 pounds in 14 days, WOW. I am going on a Nurse appreciation dinner celebration tonight for Nurse's Week. It is put on by my hospital where I work. I pla…
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Posted by Stephanie Kasper on May 7, 2008 at 7:25pm —
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Straight talk about universal healthcare
Dear Friend,
It's only April, but the rhetoric of the 2008 Presidential Campaign is already at fever pitch. This November, as in all election years, there are important issues at stake. One of them is the issue of socialized medicine or, to use the Democrats' latest euphemism for it, "universal healthcare." Universal disaster is more like it. The Dems do their best to put a positive, humanitarian spin on the idea, but the long-term ramifications would b…
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Posted by booklet on May 7, 2008 at 6:49pm —
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Dear Lord,
today we pray for mothers - -
our own mothers, and mothers everywhere,
who have made such a major contribution
to the good qualities we have,
sometimes through genetics,
more often through great effort and patient instruction,
and who have done their best
to gently polish away our rough edges.
Lord, please bless our mothers
for the endless hours of time they spent
and the boundless energy they invested in us.
Bless our mothers for their sacrifices on our behalf
as they often gave up o…
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Posted by JoAnne on May 7, 2008 at 4:30pm —
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My husband and I both are going to see my naturopath today. Today is John's first visit. He will review my blood work and see my progress on hcg. I think I hear his truck now. Oh, well. At least I got to record my weight. I'm interested in hearing what he has to say to John and how John responds! LOL Oh, I'm going to ask him if there is a difference between starch and carboyhdrates, Wendi! He has read Simeon's manuscript, but I will bring mine and refer him to that page.
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Posted by Lynnette Swans on May 7, 2008 at 12:06pm —
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I am convinced that when I eat raw vegetables, my weight goes down more than when I steam them. Nothing wrong with that. I have a whole new vegetable world waiting for me to try and I'm getting braver every day!
Not a whole lot to say. I'm at lunch at work and I have ALOT to do, to get ready to go away, when I get home tonight. I am going to cook my meals and bring baby spinach (my new favorite thing) and cukes and filet and chicken with me. I am going to try a certain person's suggestion and t…
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Posted by Kamanda on May 7, 2008 at 12:00pm —
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http://www.amazingherbs.com/whatisblacse1.html
Black Seed truly is an Amazing Herb!
For centuries, the Black Seed herb and oil has been used by millions of people in Asia, Middle East, and Africa to support their health. An aromatic spice, similar looking to sesame seed except black in color, it has been traditionally used for a variety of conditions and treatments related to respiratory health, stomach and intestinal health, kidney and liver function, circulatory and immune system support, a…
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Posted by ORGANIC lover on May 7, 2008 at 8:09am —
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Well...I spent half the day on this site today (no..seriously-I'm ashamed of it!) but I learned ALOT.
I found a discussion about water and went out to buy it. It is the same water that Trader Joe's markets as their own and it is sold for about 1/3 the price at Big Lots, Family Dollar, and somewhere else that I can't think of now. I called the compnay directly as though I didn't know where to buy it and the rep told me flat out that I could buy it at any of those places and also under the Trader…
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Posted by Kamanda on May 6, 2008 at 9:05pm —
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I am now on day seven. I am feeling great. I have decided to incorporate veggies to my diet. I feel pretty light and think that now that I am cleaned out. I will start adding bulk back into my diet along with my juicing.
I started on this path to gain health and to lose some weight. I was 35 pounds overweight now I am 25 pounds over. I was finding it very hard to deal with life's ups and downs when it came to food. Truly when the family pulls into a McDonald's I am hungry but I don't want to pu…
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Posted by Susan on May 6, 2008 at 3:28pm —
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I feel better today after staying the same and not going up. I ate mostly protein yesterday and very few carbs. Just 2 handfuls of raw almonds that had carbs in them. Say, does anyone know why a robin is trying to come through our window? We have 3 windows that are high up and this stupid bird has been trying to come through the windows since last Sat. It starts in at 6 in the morning and has learned to fly away when we come out the door to shoo it away, then it comes back and tries again. Then…
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Posted by Judy on May 6, 2008 at 11:58am —
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...just thought I would record my weight. I'm going to take Callie for a ride in the car--she loves it. Also, I'm still waiting to see if I can make yoga tonight. Also, I just thought about this: My back could also be acting up for a couple other reasons. I'm just learning or relearning to walk in heels again--I've lost enough weight to wear heels, now to learn to walk in them again without fear. Fear just tenses every part of the body. And the kidneys hold fear if you let them. I guess I need t…
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Posted by Lynnette Swans on May 6, 2008 at 11:42am —
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I DID IT!!! I'm in the forties again! I was abit worried there, but kept my head up and did a lot of positive thinking and speaking out loud to myself yesterday. "You will weigh 149, you will weigh 149" And it worked, amounst everything else. I even went out and bought another scale yesterday. One with body fat percentage to track that way. My new scale weighs to point 1 where my old one only did .5 and rounded up or down on its own. I am still going to go by my old scale as my primary as to not…
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Posted by Stephanie Kasper on May 6, 2008 at 11:00am —
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I read an email article by Dr. David Williams. I want to summary what he had to said about mosquito problem. He said that eating garlic can repel insect. And if you don't like the smell of the odor, Dr.Williams suggest taking high B-complex vitamin. B-complex vitamin may not work for everyone.
He has some folks remedy that works. He said mix water with a drop of lemon dish detergent in a bowl and put it outside. Not sure if the lemon or the soap that attract the mosquito. But it will kill the m…
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Posted by booklet on May 6, 2008 at 10:42am —
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A work in progress. I just lost my whole post. I'll be right back! (Katherine)
(I lost my other post also so I decided to write this one on Word first and then copy and paste it so I can save it and then try to post it.)
OK-So I did it all by the book yesterday and I am back down. Not that I "cheated" by any means but I guess not eating/drinking enough and with enough time in between will bring the same lousy results!
Thank you all soooo much for all of your kind words and support yesterday. I…
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Posted by Kamanda on May 6, 2008 at 10:00am —
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Well, I'm home from yoga--I left early because my lower back started spasming again. However, this time, I was able to get up off of the floor in about 5 minutes compared to 30 minutes. It's only happening at Margaret's class. Hmmm, I wonder if it has anything to do with the fact that I'm very disappointed that she has moved on to something else. I have got to really become aware of my feelings about this as not to deny them. I think my denying my feelings about Margaret leaving is coming out in…
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Posted by Lynnette Swans on May 5, 2008 at 7:30pm —
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Well, it happened, after a stall of 2 days and now a gain of 0.5 pounds. I am OK with this though, because I KNOW things are happening. My body is changing for sure in inches. My belt keeps moving a notch every day or so. Had to go buy another book, since I need it for reference and had already given it away to my mom. She said yesterday (when she popped in unexpectedly) that I look even thinner than on Thursday when I saw her after disneyland. I went shopping today, never bought anything, but t…
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Posted by Stephanie Kasper on May 5, 2008 at 6:30pm —
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So today is Monday.... day 36 on injections and day 34 on diet for hubby..... today was his last injection.
Today he is down. 23.8 pounds
Today is day 34 on diet for me and day 33 of injections for me. (I think that's right.)
I am down. 19.2 pounds! I will go 3 more days and possibly a day or so longer then that depending on how much HCG we have left. ( I will be filling the remaining syringes tonight to see).
I was hoping I could at least make it to 25 pounds down.... guess I have a few day…
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Posted by AngelaT on May 5, 2008 at 5:25pm —
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I looked back and Im a little under 4 lbs from the last hcg injection. I did a steak day yesterday and lost 1.2 lbs. I sure hope I can at least keep the weight from going up any more. We had my 10 yr old granddaughter all week end and will have her until Wed when we leave ourselves for 2 days. Its sure hard to keep a child entertained when we arent used to a little one around all the time. Thank goodness there is still school so during the day isnt a problem during the week.
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Posted by Judy on May 5, 2008 at 1:56pm —
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The Book Club
Save 10%-25% on suggested reading NOW!
Adrenal Fatigue by: James Wilson N.D., D.C., PhD Adrenal fatigue (technically called "hypoadrenia" and "hypoadrenalism" has been one of our most prevalent, yet rarely diagnosed conditions for the past half century. Dr. Wilson explains in detail the nutritional as well as lifestyle changes necessary to achieve recovery.
Price: $ 21.00
Purchase Here >>> http://www.bodysolutionsrx.com/book_club.htm
Common Sense Medicine by: Robert A…
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Posted by Lisa on May 5, 2008 at 1:30pm —
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Well it had to happen..and it did! I just wish it hadn't happened after I skipped the chinese food AND the BBQ!
I had a hard time with timing this weekend and I only drank about 2 liters of water yesterday and all before 5PM and only 1 apple yesterday as well. I'm going to go light on the cabbage also this week because I put too much salt on it. My cukes have been working for me so I'll stick with what works for today and tomorrw to get back on track.
But don't cry for me Argentina!
I ate a la…
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Posted by Kamanda on May 5, 2008 at 12:11pm —
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Yesterday was a bit hard. I did cancel one party. The other was great! I needed to get out for awhile. I did have some fruit and baklava. Very small amounts of both just to keep my insides as clean as possible while eating. And one mint julip (half a shot of makers mark) No adverse effects today. And I am back on the juice fast. I did weigh myself this morning I am up to 10 pounds lost!
Tomorrow is gym day. Things are going well and I am looking forward the workout. My nails have grow well alot…
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Posted by Susan on May 4, 2008 at 7:08pm —
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VOSS WATER FROM ARTESIAN WATER FROM NORWAY. THANKS
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Posted by I love my daddy-mommy on May 4, 2008 at 6:51pm —
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I am a bit dissapointed in the last 3 days, only 0.5 loss. I think I am ready to start my T.O.M. pretty sure. I think there is slow or no loss during this time. I sure hope I start it today, that would be nice to have a reason behind all this. I need to "switch up" my veggies more too I think. Went shopping yesterday. Got all kinds of stuff in the produce section, including fresh herbs. I was soooo surprised to see how much organic stuff there was at the local Albertson's. Don't know if I trust…
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Posted by Stephanie Kasper on May 4, 2008 at 11:14am —
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I slept REALLY late this am so I hope that the weigh in is accurate. I usually do it around 6am and today was more like 9am.
The birthday party went really well last night. We went at 4:30 so I ate my lunch and dinner kind of close (2:00 and 4:30) but I think it was the best I could do because I had a feeling that we would get in late and we did...10:05PM! We'll see if it affects my loss. I have a sneaking suspicion that it might. I usually space them out about 7-8 hours (11am and 6pm)
I ate my…
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Posted by Kamanda on May 4, 2008 at 10:30am —
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Posted by Ralph & Linda Pierce on May 4, 2008 at 6:57am —
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http://www.hawthornevalleyfarm.org/
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Posted by ORGANIC lover on May 3, 2008 at 6:54pm —
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Alright,now that i found out that this is simple to work I'll use it. Later today i am taking pictures of me with my sport bra and gym shorts. Today is day 7 of phase 2. I have lost 9 lbs . I will log in later with the dates and progress and comments about each day. when i'm finished with my 45 injections i will take another picture in the same clothes,standing in the same way. I am feeling way lighter and my close fit alot better. Still no pic but hopefully soon here is my progress from day 1
4…
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Posted by debbie on May 3, 2008 at 5:30pm —
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Looks like I have to do a steak day tomarrow. Probably ate more than 20 carbs yesterday but didnt count them.
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Posted by Judy on May 3, 2008 at 5:02pm —
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Lost another 1.2 lbs. I was so happy when I saw it this am.
I was nervous because yesterday, I had cabbage for dinner with my chicken (new to me-my Nana would be so proud!) filet with cukes for lunch -basically a reverse of what I normally do but I added the cabbage instead of the cukes for dinner.
So anyway, I know there are cabbage diets but I was worried that the cabbage would make me retain water but it looks OK this am.
*****I found this recipe on the HCG Dieters site and modified it a bit*…
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Posted by Kamanda on May 3, 2008 at 7:30am —
Comments
Day 1 (gorging)
221.8 lbs
44.9% Body Fat
Giving myself the shot was not that bad. A little ice, a fast stick and I was done. I probably hesitated for about a minute and then just went for it. I'm so excited and can't wait to start waking up in the am to see the pounds just melt away. I also purchased a new scale that tracks body fat percentage. I think this will really be helpful on my road to a fit and trim body.
Day 2 (gorging)
223.2 lbs
44.8% Body Fat
I had fun eating today. 2 slices of pizz…
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Posted by TBear on May 2, 2008 at 5:00pm —
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So far I have lost 8 pounds. Tomorrow looks to be a hard day. I have two parties to go to. I am thinking of begging out on both. I know that the way I am feeling is the toxins leaving my body. But I have a killer head ache and would love nothing more than to sleep. But I still have family duties and this is really the only day that my husband get to spend with each other. So I really don't want to sleep it away.
Also I am wondering just how much green leafies I really have to juice to get benef…
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Posted by Susan on May 2, 2008 at 4:49pm —
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Okay, I’m only .4#s away from being two pounds up. I only had a small amount of protein yesterday and retained water (Turkey Sausage and ½ Chicken Cutlet.) Usually, I have triple the amount protein that I ate yesterday, and I only ate about 5G carbs—I usually eat 20. It’s amazing to me how not eating enough protein, like Simeons says, leads to water retention; hence, increased weight.
Just so you guys know, in case you want to try this, I have been taking 1000 mg of Magnesium and things have be…
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Posted by Lynnette Swans on May 2, 2008 at 2:30pm —
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Not to much to update on except that we are still losing!
Hubby is down 23.2 pounds today....
Yesterday and today are the same weight for me at a loss of 18.4. : )
We leave here in a little bit for an overnighter and an all day event with the youth group... we will be able to bring our injections... but to weigh our self in the buff just isn't going to happen. So Sunday's weigh in will be hopefully a big drop from this morning! ; )
If some of you have been following my blogs you have heard…
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Posted by AngelaT on May 2, 2008 at 12:54pm —
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Yesterday I couldnt do anything on my site so didnt post. I was .4 lbs higher yesterday than today but Im still up from my steak day. Im hoping tomarrow will be better. We are getting so busy around here with all the catch up on yard work and getting the pool in shape for the summer weather. The deer are getting so pesky. There are 3 right now outside my window checking out the new growth on my bushes. Gotta shoo them away.
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Posted by Judy on May 2, 2008 at 11:42am —
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What I'm about to say is not a proven matter, it is simply my opinion only. So many things are being offered to us and as the health fad continues with organic, pesticides, chlorine, etc., I believe things will be offered to us under the disguise that it's healthy for us. The big thing on tv now is the word anti-oxidents. But we all know that most of what they offer is not what it seems. Now this is what my opinion is on the matter of the juices that is offered on here and the health food stores…
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Posted by brenda on May 2, 2008 at 6:37am —
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Down another pound last night!! Yippppeeeeee!
I should be getting ready for work but I wanted to blog for a second.
Had chicken breast and cucumbers for dinner last night as soon as i got home (8PM). Drank lots of water yesterday and split my apples up so I ate both before 6:45PM. i don't like to mix fruit and protien/carns so I try to eat my apple seperate from my meal. Less gas in the tummy that way. No rotting fruit!
I see Lynnette is back on. Yeeeaaaaa!
I have a party to go to tomorrow so I…
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Posted by Kamanda on May 2, 2008 at 6:30am —
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If you happen to go by the library, check out the book titled "Flatten Your Stomach With A New Slant! by Dr. Williams F. Welles. It talks about the culture of the abdomen. Upper bulges are called gas abdomens, a combination of gas and feces are called bass drum abdomens, and chronic fecal retention which is the lower bulge is called the fecal abdomen. It goes on to talk about the prolapsed bowel. This is something that most people especially in America have. Once a person has this, it's very imp…
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Posted by brenda on May 2, 2008 at 6:18am —
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Well I tried to blog the other day when I joined but due to a glitch, probably in my computer it was lost. So I am going to try again.
I joined this community after I found an advertisement in my natural cures news letter. I came on and looked around and this seems like the place to post my blog about my health and experiences with what I am doing to correct them. I don't go to the doctor unless there is no other way to treat a condition. I am quite sure that if I went to the doctor, I would ra…
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Posted by Susan on May 1, 2008 at 10:58pm —
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Hi Every one
I would like to know what is oral celation theraphy. what are the health risk. what are the benifits. how to get this product.
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Posted by ingrid on May 1, 2008 at 11:30am —
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WOW. Disneyland and all, down 1.5 pounds. I did not cheat, and it was hard smelling all those snacks everywhere. The candy shoppe smell was the worst, I sure do LOVE chocolate. Still have not measured yet, but I can definately tell a difference in the way my clothes fit. I will try to measure today. Carried my little lunch bag (and dinner too in case we stayed a bit late) and did fine. It took me a whole month of eating one "lean and green" meal a day and yucky microwaved powder food on medifast…
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Posted by Stephanie Kasper on May 1, 2008 at 11:05am —
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OK. So without what I lost of the gorge weight, I'm down 3 pounds from my original weight so that's exactly a pound a day! Feeling good this am and I have my injection tucked "you know where" to warm it up as we speak! I've been sleeping 8-9 hours a night and I still feel tired when I get up (nothing new-I'm not a good sleeper0 but I'm energized throughout the day so that's a good thing.
I have to work 7:30am-7:00pm today (bankers hours) so I'm probably going to swithc it up and have my lunch at…
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Posted by Kamanda on May 1, 2008 at 6:30am —
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George Orwell has said that the biggest lies are lies of omission. The manifold manipulations of the Bush administration and its media mouthpieces bring this deception to a fine art. They skillfully manage our perceptions by selecting themselves as the sole “newsmakers” on important issues while avoiding any deeper context or greater truth.
Hidden from view are both drastic corruption and exciting possibilities that lie outside any serious consideration by the collective mainstream. But the con…
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Posted by Rene Schooler on May 1, 2008 at 12:16am —
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“I hope we shall crush in its birth the aristocracy of moneyed corporations, which dare already challenge our government to a trial of strength and bid defiance to the laws of our country.”
-Thomas Jefferson
“To sin by silence when they should protest makes cowards of men.”
-Abraham Lincoln
“The truth is that liberty is not safe if the people tolerate the growth of private power to the point where it becomes stronger than that of their democratic state itself. That, in essence, is Fascism.”
-F…
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Posted by Rene Schooler on May 1, 2008 at 12:11am —
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I would like to invite all of you to become part of my newsletter data base for "The Elephant in the Kitchen" website that will be up and running very soon. I have a myspace promotional page done for my co-authored book "101 Great ways to Improve Your Health" and "The Elephant in the Kitchen" you may view the links on my profile here on cafemom or click here www.myspace.com/pathtohealth .
This newsletter is FREE and everything is kept private and is only for the use of the newsletter which is w…
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Posted by Rene Schooler on April 30, 2008 at 10:36pm —
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Chlorophyll Nature's Greatest Cleanser
One of the greatest food substances for cleansing the bowel and other elimination systems, the liver and the blood is chlorophyll, as found in all green vegetables, especially the green, leafy vegetables. The problem we find here is that food greens contain less than half of one percent chlorophyll. Alfalfa, from which chlorophyll is commercially extracted, has only 8 or 9 pounds per ton, about 0.2% when extracted, and alfalfa is one of the plants hi…
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Posted by Rene Schooler on April 30, 2008 at 10:28pm —
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So the last few days have been slow going after the pound I was up. Just the weirdest and frustrating part for me..... but I have NOT been this weight since between my first 2 pregnancies.... so it's really good....
Hubby is down 21.2 pounds today
I am down 17.2 pounds...... ALMOST as low as Sunday's weigh in. real close! If I could just get BELOW THAT weight.. I would be ecstatic. : )
This is the best weight loss plan I have ever seen.
KT is so right when he says the other "diets" to cure t…
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Posted by AngelaT on April 30, 2008 at 4:28pm —
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Ok. So I think that this am said it all. I am VERY happy with the loss and I have to remind myself not to expect TOO much TOO soon. A pound a day would be great and 30 pounds total would make me a very happy woman. We are going to a motorcycle rally in Lake George (in the beginning of June) and I would love to be 25-30 pounds lighter and I can't believe it's possible but if I do as well as you all on here, I can get out of my 18s and into my 12/14s maybe. That is a fantastic thought!
I started…
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Posted by Kamanda on April 30, 2008 at 3:30pm —
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207.4 lbs
Friday, May 9, 2008 Day13 (206.8#s) Down 0.4#s from 5/8/08 **TOTAL LOSS 12.2 pounds**
5/9 Day 6 246.8 Total Loss:8.2 pounds
THE 500 CALORIE DIET . 2 diets!!!
Help...I have not had my period yet!
Thursday 5/8 P3R2 182.2# LIW: 181.4#s
Day 39
Mother Prayer
Day 7
Our Book Club
DOES ANYONE KNOWS IF VOSS WATER GOOD FOR US?
Join Us in Bringing Total Wellness Home!! :-)
my progress and pictures of before and after 45 injections of hGC
SOMETHING YOU MIGHT WANT TO THINK ABOUT
New Energy Truths and Lies of Omission (by Dr.Brian Oleary)