All Blog Posts Tagged 'loss' (38)

Weight Lose With Common SENSE..

Diets, diets and more diets... This diet - that diet.. I don't get it... If there was one magic diet out there everyone would be doing it rather than seeing all these different ways for weight loss.. And I am not saying they don't work.. I bet they all work to some extent. I just don't see where we lost plain common sense...... YOU ARE WHAT YOU EAT.. How about a way to do it that is not only easy but one of the other benefits is more energy, illness prevention and just better health all the way… Continue

Added by Linda on November 22, 2009 at 1:10pm — 3 Comments

My HCG experience

I am currently on my second round of HCG with only 13 days remaining in Phase 2. During my 1st round which started last fall, I lost a total of 30 lbs but my phase 3 ended during the week of Thanksgiving. It was a horrible time to end the protocol. I ended up gaining 14 lbs back during Thanksgiving, Christmas and New Years. This time when Phase 3 ends, it will be on April 28th which is a great time for me because I am very active during the spring and summer months. I have registered for severa… Continue

Added by Charisse Lane on March 12, 2009 at 11:16am — 5 Comments

Need Advice On Doing Phase One of Weight Loss Cure!!!

I plan to do start Phase One of the "Weight Loss Cure Prodical" for Lent this year. Out of necessity, I am going to HAVE TO make some some major modifications. I have a permenent disability, I live off of social security, a housing voucher and mediaid. This means several things: First, I do not have a doctor or licence health care provider on-board with my program. All of my doctors are not only against holisitic medicine, but have an ax to grind with it. Second, I have limited funds do certi… Continue

Added by Daniel Salomon, n/OEF on February 20, 2009 at 6:30pm — 2 Comments

How did I get so fat so fast?

I got out of the Air Force in 1998, and I went from getting ready to test for my black belt in martial arts to this...

This was me before HCG when I weighed about 290lbs. I actually gained over 130lbs in my first year being out of the Air Force! Let me restate that, I was about 170lbs in Dec 1998, and I weighed 260 by Jun 1999 and 307 by Dec 1999! That was my highest recorded weigh… Continue

Added by SteveSega - Free HCG Coach on January 2, 2009 at 2:00am — 3 Comments

Open Letter To Oprah - Oprah "Embarrassed' By Her Weight

Dear Oprah: The headline, 'Oprah 'Embarrassed' By Her Weight' for an article posted by PopEater/Wire Services on the Internet has prompted me to write to you regarding your comments in the January issue of "O" magazine that you weigh 200 pounds. To your embarrassment and chagrin and in spite of all the professionals at your side, you have created the opposite of what you desire. Your chagrin and embarrassment is understandable, but is counter productive. It is not your fault you have struggle… Continue

Added by Dorothy M. Neddermeyer, PhD on December 9, 2008 at 11:30pm — No Comments

New Weightloss article

Many people are still under the misguided assumption that reducing calorie intake is the solution to weight loss. Although calorie reduction can help with weight loss, calorie reduction alone will not result in the results you want. When fewer calories are consumed, the body readjusts to a slower metabolic rate and burns fewer calories. Thus, there is little long term benefit. In step 1 you will eat smaller portions but eat more often throughout the day. Having frequent meals is a sure way to… Continue

Added by Pat Martin on December 7, 2008 at 12:43am — 1 Comment

Our 30-Day Raw Food Weight Loss Programme - out NOW :)

OOooOoooo, BIG ANNOUNCEMENT :) I’m very excited to say that myself and those delicious Raw Divas Tera and Amy are today launching a new ‘30-Day Raw Food Weight Loss’ version of their Body Enlightenment System programme :) See here:… Continue

Added by Angela Stokes on October 21, 2008 at 12:12pm — No Comments

37 Incredible And Amazing Facts About Your Body

In Naturopathic Doctor school we have a lot of emphasis placed on understanding the human body, and truthfully I have always been fascinated by its complexity…it truly stuns the intellect. In 1 human lifetime: You will grow 1,000 layers of skin. Your nails will grow 7 feet. You will lose 70 miles of hair from your head… Your heart will beat 2,500,000,000 times! If you rub your forearm briskly for a few seconds, 300,000 skin cells will come off of it. By age 70, you will shed 105 pounds of s… Continue

Added by naturedoc on July 25, 2008 at 5:24pm — No Comments

Water in the Body. Weight loss water!

The ability of water to disassemble and rearrange other molecules is essential to the chemistry of life. It does this by forming weak bonds with the other molecules. This is often why we refer to water as the universal solvent. Water is a perfect conductor of electricity and this becomes important in the day to day operation of our bodies. For example, the electrical potential is shared between the brain neurons through electrochemic

… Continue

Added by Carol J Case on July 3, 2008 at 3:00pm — No Comments

Day 1, weight 181.6, gorge day

I can't believe I weigh that much. I weighed less pregnant with my childen. Getting old is not what it is cracked up to be. This will make it a lot easier. The shot went sooo easy. What was I so worried about? If the diet goes that well it will be fantastic. I tried to gorge my best today. Feel like a toad but lately that's what I feel like anyway, haha. Took all my measurements. Can't wait to lose even 10 lbs. Been a long time. I have to remember to drink more, that will probably be the hard… Continue

Added by Darla Anderson on June 14, 2008 at 9:00pm — 1 Comment

1st day of the restricted diet

Today is my first day of the restricted diet on Phase 2 of the Simeons Protocol. So far so good. I'm not really hungry but I am craving the motion of eating. I need to do something to take my mind off of food. I do realize that I am a boredom eater--I eat cuz I am bored! I only gained 1/2 a pound during the 2 days of gorging. I've read that some people gain up to 10lbs during those 2 days. I hope I gorged enough! I look forward to getting on the scale tomorrow to see what happens! I had a larg… Continue

Added by KarenPoulson on June 11, 2008 at 7:49pm — 1 Comment

Tuesday June 3rd

So a few things have happened.... After having back to back steak days.... which only brought me down a little.... I had one day of a little bit of normalcy and last Friday the 30th I had yet another steak day..... It had been a long day already y 11am.... so I ended up getting a Beve from Starbucks.... at that point I didn't care. I was down Saturday morning but still above that 2 pound limit we are suppose to stay under.... however I was NOT going to do steak yet again....We were gone all d… Continue

Added by AngelaT on June 3, 2008 at 12:51pm — No Comments

New Bathing Suit Bod........

Got to wear my new bathing suit at the beach today and it felt great! Haven't felt that sensual in public in a while. The water was very very cold but totally worth the trip. Started a nice tan and looking forward to a great beach season. Continuing on my weight lose journey and working toward my goal. Today was a great day! Thank you Isagenix! Continue

Added by Bonnie on June 1, 2008 at 8:58pm — 1 Comment

Good News Today

Good News Today, despite being in the midst of a broken heart and wanting to sooth my sadness with Ice cream and Cake, I didn't do it! I lost another 2.6 lbs this week. It hasn't stopped the tears, but underneath the tissues there is a slight grin. Way to go Isagenix! Continue

Added by Bonnie on May 30, 2008 at 1:59pm — 2 Comments

Support and Join me in the Quest for Better Health, Wellbeing

To ALL Interested Persons and the Universe, I'm putting out a request for support and to anyone who would like to join me in the quest for better health, wellness, and benefit of releasing weight, increasing muscle tone, gaining energy, mental clarity, better sleep and an overall sense of wellbeing. Positive thoughts bring positive rewards. Gratefullness for each and every small triumph. As a whole if everyone puts the same to the Universe you have more powerfullness than one. I am well on my w… Continue

Added by Elaine on May 30, 2008 at 2:30am — 1 Comment

My Weight Lose progress!

I started 31 days ago to lose weight. I had tried alot of different methods without avail. The best was Weight Watchers but I was never able to successfully get to goal. I was encouraged by a dear friend to try Isagenix and much to my surprise and satisfaction have finally found success. I am down 28 lbs in 31 days and remain on the program with a goal of losing another 30 lbs. I am halfway there and loving it. Down 2 sizes and not looking too… Continue

Added by Bonnie on May 28, 2008 at 6:34pm — 5 Comments

Forum Post question

I have posted a question in the forum under Simeons Protocol..... Question is this.... If one goes over the 2 pound LIW limit by a lot... does the steak day only bring down a few pounds or can it correct the HUGE weight gain in one steak protocol?? Has anyone experienced a large increase?? If one is still not down with in the 2 pound limit of the LIW... the person we need to do another steak day the following day?? The book isn't clear... what if that were to happen.... what steps would one… Continue

Added by AngelaT on May 27, 2008 at 2:03pm — 2 Comments

Sunday May 25th, 2008

After steak day yesterday I am down 2.6 pounds.... putting me down to my LIW. . . . After talking with my good friend who is on the beginning of Phase 2...... after reading KT's book . . . I agree with what she said, which is..... KT says to have fruit..... Why would we restrict ourselves of fruit now and then try to get our bodies use to the fruit later? The fruit is a natural sugar.... Yes it's high in carbs but it's a natural sugar and Simeon's and KT say no sugars or starches...... they do… Continue

Added by AngelaT on May 25, 2008 at 11:30pm — 1 Comment

Saturday May 24th, 2008

Yet another steak Day for me! I am up .6 above the 2 pound mark. : / I have meat with every meal... salads.... have been doing cheese and salsa... going to cut those out to see if that works..... Doesn't bother my husband at all..... I just don't get it. I hate getting on the scale every day knowing my weight will be up.. . . the day AFTER steak day is nice, lol but it climbs every time. How does one know if they are getting enough protein? I have meat and eggs..... have on occasion had almon… Continue

Added by AngelaT on May 24, 2008 at 11:50am — No Comments