Gotta love this diet. Only hope I do a good job at doing what I'm supposed to be doing when I get done to keep it off.
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Added by Darla Anderson on September 24, 2009 at 8:04am —
2 Comments
Hi,
I am about to start on the Simeons Protocol once again in a few days. Isn't there anyone out there that is doing it or will be starting it and will walk with me through it? I will need support and willing to give it back. This used to be the best site and so many wonderful people to help and cheer you on. Where is everyone?
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Added by Darla Anderson on September 19, 2009 at 1:17pm —
3 Comments
This is great. I really gorged this time and I think it helped a lot. I haven't been hungry at all and really taking the weight off fast. Down 8 lbs since I started. Whoo hoo!
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Added by Darla Anderson on May 18, 2009 at 9:42am —
4 Comments
162 today, bummer. Sucks having gained that much back again. Oh, well, back to the protocol and down to a weight I love soon.
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Added by Darla Anderson on May 13, 2009 at 12:51pm —
1 Comment
Closer and closer to my goal.
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Added by Darla Anderson on February 11, 2009 at 7:11am —
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I think it is retained fluid again but watching it alot today. I don't have any more organic steaks so will try today and see how this goes.
I had fish twice yesterday, which I thought would bring me back down below LIW but the salt did me in.
Hope everyone is doing well. I will try to check in later after work.
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Added by Darla Anderson on November 13, 2008 at 12:29pm —
5 Comments
So it is going really well for me on phase 3 second round. I love this diet. I should be moving on to phase 4 now, I guess. I think it's after 20 days, anyway but I have not paid much attention. I kind of know what to eat and how much for me. Just the salt does it to me. Everyone have a great day and I mean it! LOL
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Added by Darla Anderson on November 4, 2008 at 7:38am —
10 Comments
I am sorry for not checking in more girls. I do care but life has become very hectic. I am thinking it will be a lot better now that I am done putting in the overtime or missed time, I should say. Hope you are all doing well and will try to check on everyone later today.
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Added by Darla Anderson on November 3, 2008 at 9:24am —
5 Comments
Forgot yesterday. I can see why. Sooo busy. I have been working 12-hour days to make up for the time taken off to get my daughter. Today a few less but husband's birthday so probably won't have much time today either. I can tell I had a bit too much salt again so will lower that. Hope everyone has a great day!
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Added by Darla Anderson on October 30, 2008 at 10:56am —
3 Comments
So back down to 1 lb below LIW. I lost 4.4 lbs since yesterday. Some of it must have been water weight from the ham I ate on Sunday. I am starting to feel better again, which is wonderful. I worked for 11-1/2 hours yesterday trying to make up time that I lost last week. Probably about the same again today, we'll see. Everyone have a great day. It is getting very cold here lately. Sunday the wind blew so hard I thought we were in a typhoon! No kidding.
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Added by Darla Anderson on October 28, 2008 at 7:09am —
10 Comments
Well, it was worth it. Had a great weekend with my kids all home. Ate more than I should have but it was worth it. A steak day isn't that tough. I am working sooo much overtime that I haven't had a chance to check in with everyone. Hope you are all doing well. Hopefully this week I can get back to a couple of times daily checking in. Have a great day girls.
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Added by Darla Anderson on October 27, 2008 at 10:46am —
2 Comments
I ate at the Olive Garden with my daughter last night and even had a breadstick. Love this diet. Thank you Kevin and God. Very busy today making up time that I took off and will be making up for the next week. So will go quickly today and hopefully everyone is doing well. Take care all.
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Added by Darla Anderson on October 24, 2008 at 9:40am —
7 Comments
I love this diet. I even had to eat at McDonalds twice while we were gone and I love this diet. My daughter is now home safely. I feel better but she is still smoking with all that has been going on. Her nerves are shot and I am trying to be understanding but know how bad it is for both she and the baby. More prayers girls. Now that her stress level will be greatly reduced I am soo hoping she can give it up for good. Yes, I realize people do it but I don't want that for her or her baby.
Anyway…
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Added by Darla Anderson on October 22, 2008 at 3:00pm —
3 Comments
My steak day worked very well. Glad. Have a hugely busy day today and we leave tomorrow so everyone have a great weekend, and beginning of next week. I won't be logging until probably Thursday. Take care.
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Added by Darla Anderson on October 17, 2008 at 7:54am —
3 Comments
Now I am unsure, should I do a steak day and get back down to LIW of 147.8? I have soo much going on right now with having to work extra before I go, have to run some tomatoes over to my Mom and Dad tonight, packing, cleaning, etc, etc, etc, LOL. That's how it feels today. Maybe I should do a steak day then I wouldn't have to worry about eating all day until tonight. I think I might try it. We'll see. Just sooooo very glad to be back in the 140s again. That 150 mark really messed with me mentall…
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Added by Darla Anderson on October 16, 2008 at 7:11am —
8 Comments
Now I am kicking myself. I should have done a steak day. I don't want to stay in the 150s. Do any of you think it would work if I still did it? I thought it was water weight. Now I don't know what to think.
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Added by Darla Anderson on October 15, 2008 at 7:52am —
6 Comments
I was hurting so badly yesterday with gallbladder problems again that I couldn't eat my food as I was supposed to and/or drink all the liquids. So I am up a whopping 3.8 lbs. Very very disappointing but nothing I can do about it. That is so weird tho. So basically that means I lost a total of 12 whole lbs this round. Boy. Makes a person want to cry. It feels like all that work was blown at the last. Hard not to be upset about that kind of gain at the end. Anyway, that is what it is and I have so…
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Added by Darla Anderson on October 14, 2008 at 7:02am —
6 Comments
Well I stayed the same. I don't know if it was the rain and gloomy weather or what but I actually cheated yesterday. Not like me. Could be the residuals from the Chinese food, LOL. Anyway I am ok with the 147. I thought maybe I would gain from cheating. I have been sooo busy. Painting the spare bedroom and cleaning carpets. So much to do before my daughter comes to live with us in a couple of weeks.
1 more day of VLCD and on the phase 3 until at least after the holidays. That's my plan anyway.…
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Added by Darla Anderson on October 13, 2008 at 10:05am —
2 Comments
Well I didn't post yesterday as was too busy. A lot going on in our lives. Anyway, I stopped the shots yesterday and I am on day 2 of VLCD. I lost from yesterday, 0.8 oz. I actually had maybe 2 days left of HCG but we ate in Fargo on Friday night and I was soooo looking forward to having crab legs at Red Lobster and there was an hour wait. We went up early for my husband to get his DOT physical and the guy who does them was gone but would be back so my husband had to wait until he came back to g…
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Added by Darla Anderson on October 12, 2008 at 11:23am —
3 Comments
I don't know what is up with this. The only thing I can think of is I added not even 1/4 cup of my homemade salsa to the home canned tomatoes to the "chili" I eat every day for dinner. Oh and I took only 200 instead of 250 yesterday.
Bummer, I would have to say. I don't like going up while I'm eating 500 cals a day. I really wanted to be 145 by now but 4 days later I seem to be going up. Looks like it's a fish and shrimp day today. Yippee.
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Added by Darla Anderson on October 10, 2008 at 7:06am —
4 Comments
